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Event News
/ 5 years agoNorth of England hosts successful UK Endurance Conference
Leading coaches shared their endurance running expertise to enthused attendees in Liverpool. The second UK Endurance Conference took place in Liverpool...
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Easy reads
/ 5 years agoChasing Sub 2:30: Explaining the joys of the taper
The time has come for the Sub 2:30 project to produce the goods! It’s race week and in the last blog...
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Great Britain
/ 5 years agoErika Kelly’s personal challenge to overcome sight-loss
The Commonwealth Games athlete share her experiences to show the difference a corneal donation can make to others. November is National...
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Kevin Dooney
/ 5 years agoWhy I love and hate this time of the year
November means training in dark morning and evening but it also means cross country season for Kevin Dooney. I hate November....
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Easy reads
/ 5 years agoChasing sub 2:30: The importance of teamwork
The loneliness of the long distance runner is well known, but on the journey to sub 2:30 at Valencia Marathon it’s...
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Athlete Insights
/ 5 years agoWhy I run: Ieuan Thomas
British and Welsh international Ieuan Thomas discusses his running story; how he started, what the sport has given him, as well...
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Athlete Insights
/ 5 years agoHow I train: Emma Mitchell
The Irish distance runner discusses her training set-up and the important role coach Eamonn Christie has played in her development. After...
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performance
/ 5 years agoSophie Dunnett on the importance of the coaching partnership
The Endurance coach says coaching is a partnership and not just about telling an athlete what to do. Mountain running international...
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motivation
/ 5 years agoThinking about your running movement makes you less efficient
A study has shown that when an athlete purposefully focuses on their running form or their breathing it makes them less...
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Easy reads
/ 5 years agoChasing sub 2:30: marathon training starting to ‘click’
Two weeks can be a long time in marathon training. You can even go from doubting your goals to wondering if...