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Red Dragon

Jenny Nesbitt’s played a key part in a fine team gold in Dublin and the success breathes fire into her conversation with Matt Long. Dr. Matt Long...

  • A long journey of 800 metres

    With the Met forecasting Storm Arwen bringing wind speeds of almost 100mph, we needed no better signal that winter is well...

  • The road up the mountain

    2:33 marathoner Elsey Davis has made a storming start to mountain and trail running in recent times, but it’s not just...

  • The ideal athlete lifestyle doesn’t exist…

    If you want to know how best to reach your athletic potential then we have a good example to follow right...

  • Ultra-running and the 5 stages of grief

    George Foster reflects on the season and his latest excellent run at le Grand Trail de Templiers in France.  Recently I...

  • An England debut to remember

    Nigel Martin takes us through the racing and build-up for his successful England Athletics debut at the Antrim Coast Half Marathon. ...

  • And that’s a wrap

    The athletics season is over and Susanna Banjo updates us on how 2021 has gone on the track for the 400m...

  • Tough times favour tough people

    Reflecting back on a less than perfect build-up to a race is something we all do at some point. Karla Borland...

  • Running with Mum

    Karla Borland talks us through a tale that might be familiar to many runners. From disapproving to enthusiastic runner in the...

  • Infiltrating an elite Vertical Kilometre

    The 7th round of the mountain running World Cup took place last Saturday in the small town of Casto in Brescia,...

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