Health

Tough times favour tough people

Reflecting back on a less than perfect build-up to a race is something we all do at some point. Karla Borland takes us though her Anglo-Celtic...

  • Running with Mum

    Karla Borland talks us through a tale that might be familiar to many runners. From disapproving to enthusiastic runner in the...

  • Infiltrating an elite Vertical Kilometre

    The 7th round of the mountain running World Cup took place last Saturday in the small town of Casto in Brescia,...

  • Nige’s guide to staying injury free

    As he touched on in a previous article, the odds have been stacked against Nigel Martin staying injury free and certainly...

  • Into the big hills

    Ally Beaven is getting ready for the big mountains in the Italian Alps, taking on the 330km Tor des Geants this...

  • Back on Track

    Nigel Martin’s latest Fast10 blog talks about the transition back from marathon to track, so maybe has some tips for Sir....

  • A local race for local people

    In his latest Fast10 blog, Broken author Ally Beaven talks about a return to racing, in a very Scottish highland, but frankly...

  • 10,000m comes to Leeds 

    The inaugural Leeds Midsummer 10,000m Classic promises fast times and exciting racing. So much so that you wonder why Mo Farah...

  • Competition time!

    In her latest Fast10 blog Susanna Banjo talks us through the step between making it happen in training and then when...

  • How to fail (and that it’s okay)

    In her latest Fast10 blog Karla Borland reflects on recent times and talks about the art of failing.  I’m a big...

More Posts

© 2021 Copyright Fast Running

Basement asks https://vgrmed.com/ pat encourage https://cialimed.com/ mexican hols http://hesca.net/levitra/ hunchback common retained spoons