Athlete Insights
Embracing the winter grind
The winter can be a difficult time to get the miles in, but Fast10’s Zak Hanna, often the only man on the mountain, give his take. ...
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How to have Fun on an FKT
2020 has been the year of the FKT. Nicola Duncan uses her experience on the Fife Coastal Path to help others,...
articles
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The end of the Furlough Pro?
Life keeps changing for Zak Hanna and the mountain athlete reflects on a summer that actually had a pretty decent season...
articles
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What’s up doc?
In his latest Fast10 blog Alex Bampton inspects the interesting relationship between an athlete and their GP. In many ways, runners...
Alex Bampton
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Reflecting on the 2020 London Marathon
Good Ollie Lockley blogs are like buses, you wait a short while but then two excellent ones come along at once....
London Marathon
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The importance of good support
Ollie Lockely’s latest Fast10 blog highlights the importance of having a good team around you. Every successful athlete is a product...
Ollie Lockley
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When 2020 sucks the life out of you…
Erika Kelly’s latest Fast10 blog is something that many will relate to. I know I won’t be alone in trying to...
Erika Kelly
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Preparing for an FKT on the Fife Coastal Path
In a summer full of Fastest Known Times (FKTs), Nicola Duncan lets us know how she is preparing for hers on...
articles
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Down, but not out
Another fine example of the right person being there at the right time, GB 24hr runner James Stewart reflects on supporting...
articles
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Jenny Nesbitt’s track sessions
Jenny Nesbitt uses her latest Fast10 blog to talk about her favourite surface to run on, but it’s a close call...
Jenny Nesbitt