Jacob Adkin
Inside the hill runner’s mind
Jacob Adkin provides a glimpse into the mindset of runners who take on the wilder landscapes. The frequency of runners making their way to fields, barns...
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Healthy, happy and hungry for track ’19
Αlexandra Bell reflects on a very positive warm-weather training trip in Majorca, where she also met a local star. Isn’t it...
Αlexandra Bell
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Surviving the tapering phase of marathon training
Natasha Cockram provides some helpful advice to get you through the taper before a marathon. A few months out, it sounds...
Marathon Training
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5 key lessons I learnt at the Melbourne Track Club
Sean Tobin shares important insights he learnt from his time training with the Australian group. Cross country, indoors, outdoors, indoors, more...
Sean Tobin
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Enjoying the journey
Hannah Irwin reminds us why we should enjoy every step of the journey. Be proud of the progression you make, no...
Hannah Irwin
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Taking one for the team
Fionnuala Ross delves into the world of distance relay running to highlight the heightened sense of camaraderie that can be experienced,...
Fionnuala Ross
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Even a little stone can have a big impact
Mountain athlete Holly Page reflects on a month of running that has been rudely interrupted by one little stone on a...
Holly Page
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Add some variety to your running
Kris Jones explains why orienteering, the sport that got him into running in the first place, has a lot to offer...
Kris Jones
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Trying to make sense of the Toyko 2020 marathon qualification
Stephen Scullion tries to make sense of the IAAF’s dual qualification system for the next Olympic Games. What the fart just...
Stephen Scullion
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“As well as a strong body you equally need to train your mind”
Αlexandra Bell reflects on a challenging month and also highlights the benefits she has found from seeing a sports psychologist. How...
Αlexandra Bell