Hannah Irwin
We don’t have to look a certain way
After recent success at the Nights of the 10,000m PB’s and writing the Fast Running weekend round-up, Hannah Irwin’s latest #Fast10 is about being comfortable in...
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Getting back to racing
It was a month of two halves for Holly Page, returning from injury and doing what she does best. In terms...
Holly Page
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Chasing those crowns
In his latest Fast10 blog mountain runner Jacob Adkin talks about the influences of Strava, both positive and negative. It’s a...
Jacob Adkin
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Strong performances at home and abroad – UK weekend roundup
From the US to Europe and on the home-stage, British runners excelled over nearly every distance you can think of. At the...
Great Britain
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You can’t do it all on your own
In her latest Fast10 blog marathoner Natasha Cockram talks about the importance of teamwork in achieving your goals. Runners love to...
Comment
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A positive mind is key to success
In her lastest Fast10 blog distance runner Hannah Irwin talks about the importance of a positive mindset. Possessing a positive outlook on...
Athlete Insights
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The proof of the pudding is in the eating
With a 10k victory this weekend Fast10’s Fionnuala Ross is running well. The international talks about focusing on the progress, racing a little more than...
Athlete Insights
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Are full time athletes really living the dream?
Welsh international Kris Jones tried out the full time athlete lifestyle at altitude in Albuquerque and it got him thinking. Is...
Athlete Insights
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Get out of the comfort zone and spread your wings
Fast 10’s Alexandra Bell is gearing up for the Vitality Westminster Mile this weekend and this month answered a few questions...
Athlete Insights
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Comparison is the thief of joy
In her latest Fast10 blog Natasha Cockram talks about how we all spend too much time comparing ourselves to others instead...
motivation