Features
How to fail (and that it’s okay)
In her latest Fast10 blog Karla Borland reflects on recent times and talks about the art of failing. I’m a big fan of Elizabeth Day’s podcast,...
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Girls Gotta Run
“We want to help tenacious, goal orientated girls and women use running as a launching pad to wider successes”. The Girls...
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Carry on up the Pennine Way
The Pennine Way (PW) is Great Britain’s oldest – and arguably toughest – National Trail. It’s been a little busy of late,...
Event News
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Optimising your strengths as a runner
Here’s the second half of Kirsty Reade’s interview of Fast Running Performance Project athlete & Sports Psychology MSc student Lloyd Emeka....
Features
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We all start by just participating
Bláithín Shiel talked to Órna Murray about the importance of encouraging female participation at all levels of our sport. Participation –...
articles
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Does your race tee-shirt have a new life ahead?
Upcycling is a buzz word at the moment, but Gin Lawson, of Gin’s Running Stitch, talks instead about “repurposing”. “I take...
Features
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Síofra Cléirigh Büttner on lessons from America
Fast Running’s Blaithin Sheil sat down with Síofra Cléirigh Büttner to talk about the experience of US collegiate running, the importance...
Features
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Sean Tobin is taking nothing for granted
Sean Tobin of Clonmel A.C returned home from a scholarship at the University of Mississippi in the summer of 2018. While...
Features
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Fast Running Performance Project 2020 Launch
After great success with the Fast Running Performance coaching for the 2019 autumn marathon season, we look ahead to 2020 and...
Features
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Why you can’t hide behind cross country
After starting the cross country season with a bang, Hannah Irwin blogs about one of our sport’s most honest disciplines. For...
Features