Features
Is it always advantageous to be resilient?
Lloyd Emeka is back with another sports psychology insight, this time into the role of resilience and how being vulnerable can be a positive experience. “I...
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Sear-ing Success
Matt Long speaks with Welsh National steeplechase record holder Kate Seary and her coach Luke Gunn BMC Grand Prix. Sport City....
Athlete Insights
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How to fail (and that it’s okay)
In her latest Fast10 blog Karla Borland reflects on recent times and talks about the art of failing. I’m a big...
Features
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Girls Gotta Run
“We want to help tenacious, goal orientated girls and women use running as a launching pad to wider successes”. The Girls...
articles
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Carry on up the Pennine Way
The Pennine Way (PW) is Great Britain’s oldest – and arguably toughest – National Trail. It’s been a little busy of late,...
Event News
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Optimising your strengths as a runner
Here’s the second half of Kirsty Reade’s interview of Fast Running Performance Project athlete & Sports Psychology MSc student Lloyd Emeka....
Features
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We all start by just participating
Bláithín Shiel talked to Órna Murray about the importance of encouraging female participation at all levels of our sport. Participation –...
articles
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Does your race tee-shirt have a new life ahead?
Upcycling is a buzz word at the moment, but Gin Lawson, of Gin’s Running Stitch, talks instead about “repurposing”. “I take...
Features
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Síofra Cléirigh Büttner on lessons from America
Fast Running’s Blaithin Sheil sat down with Síofra Cléirigh Büttner to talk about the experience of US collegiate running, the importance...
Features
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Sean Tobin is taking nothing for granted
Sean Tobin of Clonmel A.C returned home from a scholarship at the University of Mississippi in the summer of 2018. While...
Features