Athlete Insights

Becs Gentry flying high in NYC

Originally from Worcester, Becs (Rebecca) Gentry is a Peloton Tread instructor currently living in New York. Gill Bland spoke to the UK athlete about her own...

  • How to successfully build races into your training

    In his first Fast10 blog Alex Bampton talks about how he uses races within training blocks and a guide on how...

  • Hoka One One Clifton 6 review

    Fast Running’s Gill Bland is no stranger to marathon training and all those miles were put to good use to test...

  • Don’t predict the future

    In this two-parter Fast Running Coach Tom Craggs gives an overview of the things he thinks about when developing a plan...

  • 2020 is just the next leg of the relay

    It’s that time of year again. All the memes about “new year, new you” and those dreadful resolutions. What is going...

  • A Nike hypocrite

    Fast Running’s Robbie Britton is an outspoken critic of Nike’s behaviour with regards to doping, but he’s lining up in a...

  • Fast Running Performance Project 2020 Launch

    After great success with the Fast Running Performance coaching for the 2019 autumn marathon season, we look ahead to 2020 and...

  • Time waits for no woman

    We would all love to have more time each day but is this really an excuse to not do something? Day...

  • You don’t have to win training

    Crawley AC’s Paul Navesey continues his training towards Frankfurt Marathon in October and shares his thoughts on not hitting every session...

  • The Fast Running guide to….Vilamoura

    There are certain places around Europe athletes flock to. Font Romeu, St Moritz, Monti Gordo or Murcia might be familiar. Vilamoura and Falesia,...

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