Athlete Insights
Becs Gentry flying high in NYC
Originally from Worcester, Becs (Rebecca) Gentry is a Peloton Tread instructor currently living in New York. Gill Bland spoke to the UK athlete about her own...
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How to successfully build races into your training
In his first Fast10 blog Alex Bampton talks about how he uses races within training blocks and a guide on how...
Alex Bampton
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Hoka One One Clifton 6 review
Fast Running’s Gill Bland is no stranger to marathon training and all those miles were put to good use to test...
Marathon Training
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Don’t predict the future
In this two-parter Fast Running Coach Tom Craggs gives an overview of the things he thinks about when developing a plan...
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2020 is just the next leg of the relay
It’s that time of year again. All the memes about “new year, new you” and those dreadful resolutions. What is going...
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A Nike hypocrite
Fast Running’s Robbie Britton is an outspoken critic of Nike’s behaviour with regards to doping, but he’s lining up in a...
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Fast Running Performance Project 2020 Launch
After great success with the Fast Running Performance coaching for the 2019 autumn marathon season, we look ahead to 2020 and...
Features
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Time waits for no woman
We would all love to have more time each day but is this really an excuse to not do something? Day...
Marathon Training
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You don’t have to win training
Crawley AC’s Paul Navesey continues his training towards Frankfurt Marathon in October and shares his thoughts on not hitting every session...
Athlete Insights
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The Fast Running guide to….Vilamoura
There are certain places around Europe athletes flock to. Font Romeu, St Moritz, Monti Gordo or Murcia might be familiar. Vilamoura and Falesia,...
Easy reads