Health

Tough times favour tough people

Reflecting back on a less than perfect build-up to a race is something we all do at some point. Karla Borland takes us though her Anglo-Celtic...

  • Humility and positivity to others

    In this month’s Fast10 blog George Foster talks about one of the people who has inspired him on the fells.  Chris...

  • Staying healthy as a doctor and a runner

    Doctor and marathoner Elsey Davis talks us through her own journey of trying to do her utmost to support her immune...

  • Stomach for the fight

    Louise Rudd explains to Matt Long how she’s developed the stomach for the fight as  world class masters athlete In a...

  • A new generation of period wear for sports

    Iceni Silver are proud to launch their debut ‘Silver Collection’ range of high-quality, long lasting, reusable, sustainable and premium sports period...

  • Are you getting psychological rest?

    Fast Running Performance Project member, and Sports Psychology student, Lloyd Emeka provides a deeper insight into how we should rest.  Rest days are...

  • Is your glass half full?

    In her latest Fast10 article Jenny Nesbitt asks “Do you look at the world with a glass half empty or a...

  • Are you sitting properly?

    In the second article from Matt Bergin around this unique lockdown situation, the physiotherapist talks about posture and working from home.  Keep it moving COVID-19...

  • Time to breathe

    In the first of a series of articles by physiotherapists Matt Bergin and Mark Buckingham, the experts talk about simple breathing...

  • Its ok to feel ‘out of kilter’

    Jenny Nesbitt reminds us that it’s okay to not be okay during the current COVID-19 pandemic.   The last month, or is...

More Posts

© 2021 Copyright Fast Running

Basement asks https://vgrmed.com/ pat encourage https://cialimed.com/ mexican hols http://hesca.net/levitra/ hunchback common retained spoons