Easy reads
Running in a group versus solo?
Are you a runner who needs others to get you out the door or is the loneliness of the long distance runner something you always crave?...
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Ultra-running team looking to add new members
Hour 7, the ultra-running team who started in January 2022, are looking to increase the support they provide to the ultra-running...
Great Britain
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Great Scott!
If you are a follower of British distance running, and since you’ve clicked onto this piece there is a fair probability...
articles
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Have your best year yet
There’s a whole lot of energy right now focused on self-improvement and making the next 12 months the best year yet,...
articles
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How to stay motivated when running in winter
We’re through December, but the winter isn’t over yet. The Fast Running team put together some advice to help you hit...
articles
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Always take the weather with you
Matt Long looks at some recent research exploring optimum environmental conditions for racing. You don’t need to be a ‘fast runner’...
Marathon Training
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Hanna storms to 5th in World – Irish round-up
There was an absolutely fantastic result in Thailand, strong running at the cross-country at home and even more action still. Lindie...
Ireland
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Bridging the gap: female athlete menstrual health
University of Stirling Masters student Anya Le Monnier chose an important and valuable topic for her final project and we’re delighted...
Athlete Insights
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The Cursa di Ciclopi beckons
A new race is coming to Sicily and Fast Running spoke with founder Giorgio Cambiano about the inspiration behind a 500km...
Event News
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Comeback Tor success
This year we featured two runners preparing to take on races at the Tor des Geants in the Aosta Valley, Italy....
articles