motivation
Run the race you’re in
Run the race you’re in. Don’t worry about everyone else, last year’s times or what your PB should be. Do your best. All runners do it....
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Charlie Hulson is carving his own path to success
The Welsh athlete discusses his approach to running, family work life, training and his goals for 2019. “To keep it simple,...
Athlete Insights
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Don’t always pace from the watch
Pacing is a difficult one, especially as the races get longer, so how do you make it to the end without...
performance
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Everything about running is special
Regardless of your finishing position in a race, grinding out the miles with friends and the benefits that running adds to...
motivation
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How to regain your running mojo
Every runner has experienced a dip in self-confidence and motivation, so what do you do? Jacob Adkin offers his advice to...
Jacob Adkin
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How I train: Adam Craig
The Scottish national cross country champion talks training and his pre-race good luck routine. When Adam Craig toes the line at...
Athlete Insights
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British 24hr runners aim to set new record on 650km Jordan Trail
Fast Running’s Robbie Britton and fellow British 24hr runner Dan Lawson take on the 650km Jordan Trail on Thursday this week....
Great Britain
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Seeking help after ignoring the signs
English half marathon champion Katherine Wood explains how she has been affected by an eating disorder and why she is now...
Health
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What’s tougher, 5k or an ultra marathon?
The toughest race in the world isn’t the Marathon des Sables, it’s probably much shorter than that and with a whole...
Comment
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Should you always be happy to run a PB?
When you don’t achieve your target in a race, but still run faster than you ever have before, how should you feel?...
Armagh 5k