Easy reads

Running in a group versus solo?

Are you a runner who needs others to get you out the door or is the loneliness of the long distance runner something you always crave?...

  • Ultra-running team looking to add new members

    Hour 7, the ultra-running team who started in January 2022, are looking to increase the support they provide to the ultra-running...

  • Great Scott!

    If you are a follower of British distance running, and since you’ve clicked onto this piece there is a fair probability...

  • Have your best year yet

    There’s a whole lot of energy right now focused on self-improvement and making the next 12 months the best year yet,...

  • How to stay motivated when running in winter

    We’re through December, but the winter isn’t over yet. The Fast Running team put together some advice to help you hit...

  • Always take the weather with you

    Matt Long looks at some recent research exploring optimum environmental conditions for racing.  You don’t need to be a ‘fast runner’...

  • Hanna storms to 5th in World – Irish round-up

    There was an absolutely fantastic result in Thailand, strong running at the cross-country at home and even more action still. Lindie...

  • Bridging the gap: female athlete menstrual health

    University of Stirling Masters student Anya Le Monnier chose an important and valuable topic for her final project and we’re delighted...

  • The Cursa di Ciclopi beckons

    A new race is coming to Sicily and Fast Running spoke with founder Giorgio Cambiano about the inspiration behind a 500km...

  • Comeback Tor success

    This year we featured two runners preparing to take on races at the Tor des Geants in the Aosta Valley, Italy....

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