Health
Tough times favour tough people
Reflecting back on a less than perfect build-up to a race is something we all do at some point. Karla Borland takes us though her Anglo-Celtic...
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Menu Masters
Matt Long peddles an opinion on micro-cycles Three athletes are sat dining in the Restaurant of Athletics. As ‘Senior’, ‘Dumb Masters’...
Running & Athletics News
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Infiltrating an elite Vertical Kilometre
The 7th round of the mountain running World Cup took place last Saturday in the small town of Casto in Brescia,...
Ally Beaven
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Nige’s guide to staying injury free
As he touched on in a previous article, the odds have been stacked against Nigel Martin staying injury free and certainly...
Injury Prevention
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Into the big hills
Ally Beaven is getting ready for the big mountains in the Italian Alps, taking on the 330km Tor des Geants this...
Ally Beaven
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Unbreakable 24hr record broken
Aleksandr Sorokin of Lithuania has obliterated the world 24hr running record in Poland with 309.4km run in one day. The 2019...
Ultra running
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Running with faster friends
Running with other people is one of the joys of being a runner, but not everyone is perfectly matched to the...
Easy reads
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How to “Fast-Pack” the UTMB
In 5 Tips for Fastpacking the Tour du Mont Blanc (UTMB) ,Iain Martin shares his advice for a four-day hike around the...
trail running
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John Beattie’s five steps to success
John Beattie is a man who knows a thing or two about success. The Commonwealth Games, World & European XC competitor...
Running & Athletics News
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Sierre-Zinal set for fireworks
This weekend the World Cup heads to Switzerland for the biggest mountain race of them all, Sierre-Zinal. The field is jam-packed...
Event News