Hannah Irwin
We don’t have to look a certain way
After recent success at the Nights of the 10,000m PB’s and writing the Fast Running weekend round-up, Hannah Irwin’s latest #Fast10 is about being comfortable in...
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The artist and the economist
The future is bright for Grace and Piers Copeland. We sat down with the siblings, and their coach Bob Smith, to...
Athlete Insights
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Winter wonders: your guide to Europe’s best 10km races
Europe is packed full of options for quick 10km races and they are an ideal fit with cross country season. We...
Events
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Getting back to racing
It was a month of two halves for Holly Page, returning from injury and doing what she does best. In terms...
Holly Page
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Chasing those crowns
In his latest Fast10 blog mountain runner Jacob Adkin talks about the influences of Strava, both positive and negative. It’s a...
Jacob Adkin
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Tenerife Blue Trail: More than just a race
Fast Running sent Philippe Roberts out to the Canary Islands to try out the highs and lows of the Tenerife Blue...
Race reports
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A journey beyond the numbers
In February Katherine Wood’s wrote a blog on seeking help to overcome an eating disorder. In her latest blog the English...
Great Britain
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Have you got the fight?
A perfect race is a rare thing, no matter how well we train and plan, but do you plan to fight...
Easy reads
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The value of cross training isn’t just physical
Just because it’s not running, doesn’t mean other sports can’t help us develop as athletes. Not just physiologically, Blaíthín Shiel thinks...
Easy reads
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A positive mind is key to success
In her lastest Fast10 blog distance runner Hannah Irwin talks about the importance of a positive mindset. Possessing a positive outlook on...
Athlete Insights