Great Britain
#TRAINBRAVE: New campaign launched to tackle eating disorders in sport
The #TRAINBRAVE campaign has been launched in an attempt to raise awareness of eating disorders and relative energy deficiency in sports (REDs), highlight risks, and change...
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How accountability can make you a better runner
Winter is coming and getting out for those early easy runs or running to the track in the dark after work...
Easy reads
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Tracy Barlow talks training and rise to the top
The British marathoner chats about her journey onto the international stage and shares insights into how she trains. Tracy Barlow is...
Athlete Insights
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The causes of Achilles pain
In his second article Irish international and physiotherapist Matt Bergin talks about the causes of achilles pain and what runners can...
Back to Basics
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Do you want or need to run faster?
Many look at running as a purely physical endeavour, but developing the desire to learn can make you a better athlete...
motivation
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Alexi Pappas is ready to make her marathon debut
The Olympian, writer, filmmaker and soon to be marathoner chats about her 26.2 mile debut and the importance of role models. Alexi...
Athlete Insights
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Progress: back to racing and looking after myself
Kevin Dooney made a welcome return to racing this month and is happy to report progress in his mental well-being. The...
Health
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Chasing sub 2:30: Getting comfortable with uncomfortable
The Valencia marathon is two weeks closer and the legs are two weeks stronger, but how is the sub 2:30 quest...
Easy reads
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Marc Scott is the UK’s fastest over 5k this year… but he wants more
The US-based athlete chats about his impressive year on the track and roads as he now looks ahead to the cross...
Athlete Insights
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How to identify and treat an Achilles injury
Irish international runner and physiotherapist Matt Bergin talks about identifying an Achilles injury and offers advice to help you successfully return...
Injury Prevention