Athlete Insights

Stomach for the fight

Louise Rudd explains to Matt Long how she’s developed the stomach for the fight as  world class masters athlete In a recent piece we explored the...

  • Fast10: Sarah McCormack

    Someone who isn’t a stranger to the Fast Running pages, Sarah McCormack is one of Ireland’s greatest mountain runners and we’re...

  • Ruth Croft wins Tarawera 102km outright

    New Zealand trail runner Ruth Croft caused shockwaves in her home country by hitting the finish line nearly 20 minutes clear...

  • Fast10: George Foster

    Next up in the Fast10 is mountain runner George Foster, based up in the English Lake District so at least should...

  • Push Vs Pull Coaching

    The ghosts of Harry Wilson, Peter Coe and Jimmy  Hedley guide Matt Long and Darren Reevell along he continuum of push-pull...

  • A new generation of period wear for sports

    Iceni Silver are proud to launch their debut ‘Silver Collection’ range of high-quality, long lasting, reusable, sustainable and premium sports period...

  • Hamstrung and Torn

    Multi-world Masters Champion Louise Rudd has been hamstrung and torn of late and she takes Matt Long on a gentle walk...

  • My name is Jo and I am a runner

    My name is Jo and I am a runner Probably time for a training update: Current situation is there is no...

  • Looking for Iglói in the 21st Century

    In the final piece of a three-part series, the astonishing career of Hungarian Mihály Iglói is unpicked by Matt Long, Geoff...

  • Jim Walmsley narrowly misses 100km World record

    US ultra runner Jim Walmsley nearly runs a world record for the 100km distance with a time of 6:09:26 As part...

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