Athlete Insights
Chasing your siblings to gold
Fast Running’s Hannah Irwin spoke to Paralympic medallist and Saucony ambassador, Katrina Hart. Sprinter Hart is a Commonwealth Games gold medallist and holds a bronze medal...
-
Is icing good for runners?
Everyone wants to do their utmost to recover and bring there best to the next session – but is icing post-exercise good...
Injury Prevention
-
Va-va-Voom bars.
The sports nutrition market has plenty of options, so what do newcomers Voom nutrition bring to the table? Based in the north...
supplements
-
Cancellation anger threatens future of events
Last week saw the cancellation of the 2020 edition of the epic mountain race, Tor des Géants, in the valley d’Aosta,...
Comment
-
Optimising your strengths as a runner
Here’s the second half of Kirsty Reade’s interview of Fast Running Performance Project athlete & Sports Psychology MSc student Lloyd Emeka....
Features
-
“Lots of new runners” say ASICS
A new study investigating running behaviours and mental health during lockdown including 14,000 people globally, reveals more people are running for...
Back to Basics
-
Growth through adversity
In the first of two articles Kirsty Reade speaks to Lloyd Emeka, who has been part of the Fast Running Performance...
articles
-
Maybe virtual racing isn’t completely rubbish
The virtual race calendar has grown with plenty of different challenges popping up, but how do you feel about the new...
Comment
-
Mind games
This week Fast Running’s Hannah Irwin talks to athletes about the mental side of training and racing We all play mind...
Athlete Insights
-
Is your glass half full?
In her latest Fast10 article Jenny Nesbitt asks “Do you look at the world with a glass half empty or a...
Health