

Easy reads
Running in a group versus solo?
Are you a runner who needs others to get you out the door or is the loneliness of the long distance runner something you always crave?...
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A look inside the Hour 7 team weekend
At the inaugural team weekend for new ultra-running venture Hour 7, author Ally Beaven was invited along to see what on...
Athlete Insights
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Top stories of 2021
Another year flies, or trundles, by and it’s time to look back on what stories got us interested this year. Our...
articles
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Last minute Christmas presents for the runner in your life
What Christmas gift should you get the runner in your life? Yes, they asked for new running shoes or a fancy...
Christmas
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Runner to attempt cycling hour record
Given the recent news that Tom Pidcock is going to win the 5000m at the Paris Olympics and that cyclists everywhere...
Easy reads
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The ideal athlete lifestyle doesn’t exist…
If you want to know how best to reach your athletic potential then we have a good example to follow right...
Easy reads
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Running with Mum
Karla Borland talks us through a tale that might be familiar to many runners. From disapproving to enthusiastic runner in the...
Easy reads
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Running with faster friends
Running with other people is one of the joys of being a runner, but not everyone is perfectly matched to the...
Easy reads
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Living with an Olympian
Karla Borland starts off her 2021 Fast10 journey with an insight into being married to someone at the very top of...
Easy reads
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Book Review: Easy Interval Method by Klaas Lok
David Chalfen reviews ‘Easy Interval Method’ by Klaas Lok (Choir Press) The nudge to read this came via the recent lively...
Easy reads