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The Inter-Counties needs your help

The prestigious and 95 year old cross country event is at risk of being unable to continue and a Just Giving page has been set up. ...

  • Girls Gotta Run

    “We want to help tenacious, goal orientated girls and women use running as a launching pad to wider successes”. The Girls...

  • The accidental hero

    The iconic image of the heroic Hercules Wimbledon AC sprints coach, Patrick Hutchinson, carrying a far right protestor to safety is...

  • Is the future looking a bit brighter? 

    Jenny Nesbitt’s latest Fast10 article comes with a serving of optimism. Should we be getting excited about racing? I’m going to...

  • Solidarity, Friendship and Respect

    Bláithín Sheil is a Sanctuary Runners regular and wants more people to know about the great initiative in Ireland.  Historically, the Irish...

  • Cancellation anger threatens future of events

    Last week saw the cancellation of the 2020 edition of the epic mountain race, Tor des Géants, in the valley d’Aosta,...

  • A race which must be run

    Matt Long assesses the intervention of the great Michael Johnson in the context of the Black Lives Matter protests Following on...

  • The “Africans”: covert racism in long distance running

    In this article, Fast 10’s Jack Gray considers how the more subtle and nuanced form of covert racism, can manifest in...

  • The “More-on” approach

    Scottish running coach Sophie Dunnett talks about the challenges on configuring training load during lockdown, as well as the opportunity to...

  • Inspiration from your club mates

    North Norfolk Beach Runner Malcolm Ball passed away this week and Robbie Britton takes a moment to talk about how he...

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