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The Inter-Counties needs your help
The prestigious and 95 year old cross country event is at risk of being unable to continue and a Just Giving page has been set up. ...
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Girls Gotta Run
“We want to help tenacious, goal orientated girls and women use running as a launching pad to wider successes”. The Girls...
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The accidental hero
The iconic image of the heroic Hercules Wimbledon AC sprints coach, Patrick Hutchinson, carrying a far right protestor to safety is...
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Is the future looking a bit brighter?
Jenny Nesbitt’s latest Fast10 article comes with a serving of optimism. Should we be getting excited about racing? I’m going to...
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Solidarity, Friendship and Respect
Bláithín Sheil is a Sanctuary Runners regular and wants more people to know about the great initiative in Ireland. Historically, the Irish...
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Cancellation anger threatens future of events
Last week saw the cancellation of the 2020 edition of the epic mountain race, Tor des Géants, in the valley d’Aosta,...
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A race which must be run
Matt Long assesses the intervention of the great Michael Johnson in the context of the Black Lives Matter protests Following on...
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The “Africans”: covert racism in long distance running
In this article, Fast 10’s Jack Gray considers how the more subtle and nuanced form of covert racism, can manifest in...
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The “More-on” approach
Scottish running coach Sophie Dunnett talks about the challenges on configuring training load during lockdown, as well as the opportunity to...
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Inspiration from your club mates
North Norfolk Beach Runner Malcolm Ball passed away this week and Robbie Britton takes a moment to talk about how he...
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