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Anyone fancy a virtual race?
It might be a thought crossing a few of your minds that you never thought possible, but how about entering a virtual race? Rewind six months...
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Are you dreading the long run?
In an age of uncertainty for many, motivation is an issue, but Fast Running’s Robbie Britton asks why? “Why should I...
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“Lippy on, smile on” – The power of makeup in sport
Erika Kelly tackles a subject that not everyone will think about, but one that many will be able to relate to....
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Millions of trees, not millions of tees
Millions of event T-shirts are produced and given away each year that are never worn. Let’s plant millions of trees instead....
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Who’s that runner? I’m going to “Powerof10” them.
Any runner in the country knows of Power of 10. If you don’t, one would question whether you could truly call...
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Is British women’s marathoning at it’s most competitive ever?
There’s a really exciting race coming up in April, a race within a race, but it’s got nothing to do with...
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Coaching the individual
Last week Fast Running coach Tom Craggs spoke about how a coach cannot predict the future, so to follow up here...
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Why does society push for me to under-fuel?
In a sport where energy output must be carefully replaced by the right food at the right time, Bláithín Sheil talks...
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Don’t predict the future
In this two-parter Fast Running Coach Tom Craggs gives an overview of the things he thinks about when developing a plan...
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2020 is just the next leg of the relay
It’s that time of year again. All the memes about “new year, new you” and those dreadful resolutions. What is going...
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