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Coaching the individual
Last week Fast Running coach Tom Craggs spoke about how a coach cannot predict the future, so to follow up here are his “rules” on adapting...
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Why does society push for me to under-fuel?
In a sport where energy output must be carefully replaced by the right food at the right time, Bláithín Sheil talks...
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Don’t predict the future
In this two-parter Fast Running Coach Tom Craggs gives an overview of the things he thinks about when developing a plan...
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2020 is just the next leg of the relay
It’s that time of year again. All the memes about “new year, new you” and those dreadful resolutions. What is going...
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A Nike hypocrite
Fast Running’s Robbie Britton is an outspoken critic of Nike’s behaviour with regards to doping, but he’s lining up in a...
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What I Think About When I Think About Writing About Running
Coach David Chalfen considers how we can best communicate the diverse nature of athletics in the written word Younger readers may...
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Believe, but don’t get carried away
Everyone has big goals and dreams for their running, often tied to arbitrary numbers or distances, but sometimes we get carried away...
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Exploring Human Potential Through Sport
US athlete John Kelly has finished the Barkley Marathons, but was his greatest challenge taking on Twitter about Eluid Kipchoge’s sub...
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Is Doha good for our sport?
Fast Running coach Tom Craggs is watching the World Championships in Doha as a fan of the sport and we’re sure...
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Run for your Life: the Kenyan way
Bláithín Sheil reflects on her time at the Home of Champions and the perspective it gave her on different motivators for...
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