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We all have a role in sporting equality
Fast10’s Jack Gray has written a thought-provoking piece after talking to female runners about their experiences of running, and how the lockdown has affected them. Since the...
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Know what you know
People think being intelligent is knowing everything. In reality it’s more important to know what you know and realise the limitations...
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We all start by just participating
Bláithín Shiel talked to Órna Murray about the importance of encouraging female participation at all levels of our sport. Participation –...
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Not all miles were created equal
Young Welsh writer and athlete Tomos Land writes about training to time versus miles and is definitely ‘team time’ This article explores...
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Do not let what you cannot do interfere with what you can do
Whether you see coaching as an art or a science, or both, one thing is true: We can learn from good...
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We need to trust the next generation
One of the driving forces behind the recent Virtual Road Relay Championships, Tonbridge AC coach Mark Hookway has British endurance and...
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Anyone fancy a virtual race?
It might be a thought crossing a few of your minds that you never thought possible, but how about entering a...
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Are you dreading the long run?
In an age of uncertainty for many, motivation is an issue, but Fast Running’s Robbie Britton asks why? “Why should I...
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“Lippy on, smile on” – The power of makeup in sport
Erika Kelly tackles a subject that not everyone will think about, but one that many will be able to relate to....
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Millions of trees, not millions of tees
Millions of event T-shirts are produced and given away each year that are never worn. Let’s plant millions of trees instead....
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