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Excuses, excuses

Excuses sound best to the person who are making them. Robbie Britton assesses when and why the dog eats our homework.  We’ve all seen them on...

  • The magic happening at Cardiff Uni AC

    Cardiff is a running city – think Eldoret, but by the sea and with a rugby stadium in the middle. With...

  • A marathon in retrospect

    Two months after the event, and back in to training, seems about the right time to reflect on the mid-Cheshire (originally...

  • Back to the track Mo?

    When the clock strikes 21:15 on Saturday afternoon and the gun goes off at the University of Birmingham’s track to signal...

  • A race to get excited about

    This weekend something exciting is happening, the European 10,000m Cup and the British Championships / Olympic Trials in Birmingham. James Rhodes...

  • Book review: In it for the long run

    Friend of Fast Running Charlie Massey is a lover of books, running and coffee, so we like to imagine he’s combining...

  • Book Review: The Russian Affair by David Walsh

    David Chalfen reviews ‘The Russian Affair’ by David Walsh (Simon and Schuster) This was published in late summer 2020 when the...

  • Push Vs Pull Coaching

    The ghosts of Harry Wilson, Peter Coe and Jimmy  Hedley guide Matt Long and Darren Reevell along he continuum of push-pull...

  • My name is Jo and I am a runner

    My name is Jo and I am a runner Probably time for a training update: Current situation is there is no...

  • Fly 5K…a new strand of virtual racing.

    Fast Running’s Hannah Irwin takes a closer look at one of the virtual races with a difference.  By now you will...

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