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Athlete Insights
/ 6 years agoTracy Barlow talks training and rise to the top
The British marathoner chats about her journey onto the international stage and shares insights into how she trains. Tracy Barlow is...
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Injury Prevention
/ 6 years agoThe causes of Achilles pain
In his second article Irish international and physiotherapist Matt Bergin talks about the causes of achilles pain and what runners can...
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motivation
/ 6 years agoDo you want or need to run faster?
Many look at running as a purely physical endeavour, but developing the desire to learn can make you a better athlete...
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Athlete Insights
/ 6 years agoAlexi Pappas is ready to make her marathon debut
The Olympian, writer, filmmaker and soon to be marathoner chats about her 26.2 mile debut and the importance of role models. Alexi...
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Health
/ 6 years agoProgress: back to racing and looking after myself
Kevin Dooney made a welcome return to racing this month and is happy to report progress in his mental well-being. The...
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Easy reads
/ 6 years agoChasing sub 2:30: Getting comfortable with uncomfortable
The Valencia marathon is two weeks closer and the legs are two weeks stronger, but how is the sub 2:30 quest...
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Athlete Insights
/ 6 years agoMarc Scott is the UK’s fastest over 5k this year… but he wants more
The US-based athlete chats about his impressive year on the track and roads as he now looks ahead to the cross...
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Injury Prevention
/ 6 years agoHow to identify and treat an Achilles injury
Irish international runner and physiotherapist Matt Bergin talks about identifying an Achilles injury and offers advice to help you successfully return...
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Athlete Insights
/ 6 years ago17 year-old Grace Brock runs 34:24 10k debut in Worcester
The Cornwall AC youngster beat seasoned internationals to the Worcester City 10k title. Fast times by teenage athletes seem to go...
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Athlete Insights
/ 6 years agoHow I train: Jake Robertson
The distance running titan shares a few details about his approach to training and the importance of his group in Kenya....