Easy reads
Living with an Olympian
Karla Borland starts off her 2021 Fast10 journey with an insight into being married to someone at the very top of their sport. Some a little bit...
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Book Review: Easy Interval Method by Klaas Lok
David Chalfen reviews ‘Easy Interval Method’ by Klaas Lok (Choir Press) The nudge to read this came via the recent lively...
Easy reads
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Book Review: The Russian Affair by David Walsh
David Chalfen reviews ‘The Russian Affair’ by David Walsh (Simon and Schuster) This was published in late summer 2020 when the...
Comment
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Push Vs Pull Coaching
The ghosts of Harry Wilson, Peter Coe and Jimmy Hedley guide Matt Long and Darren Reevell along he continuum of push-pull...
Comment
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Sweeten The Distance
David Chalfen considers the debate surrounding equalising cross country distances for men and women And so we welcome in 2021 with...
Opinion
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My name is Jo and I am a runner
My name is Jo and I am a runner Probably time for a training update: Current situation is there is no...
Athlete Insights
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Fly 5K…a new strand of virtual racing.
Fast Running’s Hannah Irwin takes a closer look at one of the virtual races with a difference. By now you will...
Comment
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The training philosophy of Mihály Iglói
In the second of a three part series, the astonishing coaching career of Hungarian Mihály Iglói is unpicked by Matt Long, Geoff James...
articles
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Where East Meets West
In the first of a three-part series, the astonishing coaching career of Hungarian Mihály Iglói is unpicked by Matt Long, Geoff...
Opinion
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Cutting through the BS: Exercise Intensity
Lecturer in sports coaching at Stirling University, Dr Andrew Kirkland, advises us to be wary of the quasi-science that is prevalent...
Opinion