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A new PB or shoe PB?
The times are dropping faster than the record books can handle, but is it all about the shoes? Robbie Britton reflects on his faster times in faster...
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A look inside the Hour 7 team weekend
At the inaugural team weekend for new ultra-running venture Hour 7, author Ally Beaven was invited along to see what on...
Athlete Insights
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Are you ready?
Training for the Milan marathon the question that keeps popping up during the build-up is “are you ready?” The goal of...
articles
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Top stories of 2021
Another year flies, or trundles, by and it’s time to look back on what stories got us interested this year. Our...
articles
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Last minute Christmas presents for the runner in your life
What Christmas gift should you get the runner in your life? Yes, they asked for new running shoes or a fancy...
Christmas
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Runner to attempt cycling hour record
Given the recent news that Tom Pidcock is going to win the 5000m at the Paris Olympics and that cyclists everywhere...
Easy reads
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The ideal athlete lifestyle doesn’t exist…
If you want to know how best to reach your athletic potential then we have a good example to follow right...
Easy reads
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Excuses, excuses
Excuses sound best to the person who are making them. Robbie Britton assesses when and why the dog eats our homework. ...
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The magic happening at Cardiff Uni AC
Cardiff is a running city – think Eldoret, but by the sea and with a rugby stadium in the middle. With...
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Running with Mum
Karla Borland talks us through a tale that might be familiar to many runners. From disapproving to enthusiastic runner in the...
Easy reads