

Easy reads
Running in a group versus solo?
Are you a runner who needs others to get you out the door or is the loneliness of the long distance runner something you always crave?...
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A new PB or shoe PB?
The times are dropping faster than the record books can handle, but is it all about the shoes? Robbie Britton reflects on...
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A look inside the Hour 7 team weekend
At the inaugural team weekend for new ultra-running venture Hour 7, author Ally Beaven was invited along to see what on...
Athlete Insights
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Are you ready?
Training for the Milan marathon the question that keeps popping up during the build-up is “are you ready?” The goal of...
articles
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Top stories of 2021
Another year flies, or trundles, by and it’s time to look back on what stories got us interested this year. Our...
articles
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Last minute Christmas presents for the runner in your life
What Christmas gift should you get the runner in your life? Yes, they asked for new running shoes or a fancy...
Christmas
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Runner to attempt cycling hour record
Given the recent news that Tom Pidcock is going to win the 5000m at the Paris Olympics and that cyclists everywhere...
Easy reads
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The ideal athlete lifestyle doesn’t exist…
If you want to know how best to reach your athletic potential then we have a good example to follow right...
Easy reads
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Excuses, excuses
Excuses sound best to the person who are making them. Robbie Britton assesses when and why the dog eats our homework. ...
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The magic happening at Cardiff Uni AC
Cardiff is a running city – think Eldoret, but by the sea and with a rugby stadium in the middle. With...
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