Easy reads

Running with Mum

Karla Borland talks us through a tale that might be familiar to many runners. From disapproving to enthusiastic runner in the blink of an eye.  ...

  • Running with faster friends

    Running with other people is one of the joys of being a runner, but not everyone is perfectly matched to the...

  • A marathon in retrospect

    Two months after the event, and back in to training, seems about the right time to reflect on the mid-Cheshire (originally...

  • Back to the track Mo?

    When the clock strikes 21:15 on Saturday afternoon and the gun goes off at the University of Birmingham’s track to signal...

  • A race to get excited about

    This weekend something exciting is happening, the European 10,000m Cup and the British Championships / Olympic Trials in Birmingham. James Rhodes...

  • Book review: In it for the long run

    Friend of Fast Running Charlie Massey is a lover of books, running and coffee, so we like to imagine he’s combining...

  • Living with an Olympian

    Karla Borland starts off her 2021 Fast10 journey with an insight into being married to someone at the very top of...

  • Book Review: Easy Interval Method by Klaas Lok

    David Chalfen reviews ‘Easy Interval Method’ by Klaas Lok (Choir Press) The nudge to read this came via the recent lively...

  • Book Review: The Russian Affair by David Walsh

    David Chalfen reviews ‘The Russian Affair’ by David Walsh (Simon and Schuster) This was published in late summer 2020 when the...

  • Push Vs Pull Coaching

    The ghosts of Harry Wilson, Peter Coe and Jimmy  Hedley guide Matt Long and Darren Reevell along he continuum of push-pull...

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