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Back to the track Mo?
When the clock strikes 21:15 on Saturday afternoon and the gun goes off at the University of Birmingham’s track to signal the start of the 25...
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A race to get excited about
This weekend something exciting is happening, the European 10,000m Cup and the British Championships / Olympic Trials in Birmingham. James Rhodes...
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Book review: In it for the long run
Friend of Fast Running Charlie Massey is a lover of books, running and coffee, so we like to imagine he’s combining...
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Living with an Olympian
Karla Borland starts off her 2021 Fast10 journey with an insight into being married to someone at the very top of...
Easy reads
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Book Review: Easy Interval Method by Klaas Lok
David Chalfen reviews ‘Easy Interval Method’ by Klaas Lok (Choir Press) The nudge to read this came via the recent lively...
Easy reads
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Book Review: The Russian Affair by David Walsh
David Chalfen reviews ‘The Russian Affair’ by David Walsh (Simon and Schuster) This was published in late summer 2020 when the...
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Push Vs Pull Coaching
The ghosts of Harry Wilson, Peter Coe and Jimmy Hedley guide Matt Long and Darren Reevell along he continuum of push-pull...
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Sweeten The Distance
David Chalfen considers the debate surrounding equalising cross country distances for men and women And so we welcome in 2021 with...
Opinion
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My name is Jo and I am a runner
My name is Jo and I am a runner Probably time for a training update: Current situation is there is no...
Athlete Insights
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Fly 5K…a new strand of virtual racing.
Fast Running’s Hannah Irwin takes a closer look at one of the virtual races with a difference. By now you will...
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