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Maybe virtual racing isn’t completely rubbish
The virtual race calendar has grown with plenty of different challenges popping up, but how do you feel about the new normal? A few weeks back...
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Mind games
This week Fast Running’s Hannah Irwin talks to athletes about the mental side of training and racing We all play mind...
Athlete Insights
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10 Years of the AB Training Group
Here at Fast Running we’re big fans of the work done by coach Allison Benton on the south coast of England....
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We all have a role in sporting equality
Fast10’s Jack Gray has written a thought-provoking piece after talking to female runners about their experiences of running, and how the lockdown...
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The A-Z of Lockdown
Gill Bland, whilst longing for some real world results, runs through the runners ‘A-Z of lockdown’ Actual Races Oh for...
Easy reads
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Know what you know
People think being intelligent is knowing everything. In reality it’s more important to know what you know and realise the limitations...
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We all start by just participating
Bláithín Shiel talked to Órna Murray about the importance of encouraging female participation at all levels of our sport. Participation –...
articles
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5k World Record smashed
The inaugural #RossBarkley5k Championships are warming up for the weekend but Richard McDowell has already clocked a 10:57. Warning: This article...
Easy reads
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Record Breaking – Outside The Box
David Chalfen takes his unique voice and perspective to those cherished UK records… It’s clearly going to be a quiet time...
Easy reads
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Not all miles were created equal
Young Welsh writer and athlete Tomos Land writes about training to time versus miles and is definitely ‘team time’ This article explores...
articles