Athlete Insights
Olympian Tommy Hughes aims to bounce back into the record books
Tommy Hughes is one of Ireland’s best ever marathon runners who continues to beat athletes half his age. The man from Maghera in Northern Ireland ran...
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A committee-style approach to training is paying dividends for Jamie Webb
Higher mileage and a willingness to race over-distance and embrace the mud are all part of the 800m athlete’s game plan....
Athlete Insights
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Andy Vernon explains how training is changing for the marathon
The long time GB track and cross country ace chats about adapting his running schedule to prepare for a marathon debut...
Athlete Insights
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Kiri Marsh: a club runner’s story of progression
The young Tonbridge AC athlete has become an integral part of the dominant Kent squad. Kiri Marsh has been running seriously...
Athlete Insights
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Gina Paletta discusses how to stay positive while dealing with long term injury
When running is intrinsically linked to your emotional well being, what happens when the sport you love is taken away? Former...
Athlete Insights
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How I train: Mick Clohisey
The Irish marathoner keeps easy runs easy and maximises hard sessions ahead of his second Olympic bid. Mick Clohisey, who previously spoke...
Athlete Insights
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Why I run: Ieuan Thomas
British and Welsh international Ieuan Thomas discusses his running story; how he started, what the sport has given him, as well...
Athlete Insights
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How I train: Emma Mitchell
The Irish distance runner discusses her training set-up and the important role coach Eamonn Christie has played in her development. After...
Athlete Insights
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How I train: Lauren Howarth
The Leigh Harriers’ distance runner discusses her reduced mileage – but quality training – following bone injuries, while also balancing a...
Athlete Insights
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How I train: Chris Thompson
The British international shares insights into his training philosophy and the effects of ageing on performance levels. Chris Thompson, who previously spoke to Fast...
Athlete Insights