Athlete Insights

Bridging the gap: female athlete menstrual health

University of Stirling Masters student Anya Le Monnier chose an important and valuable topic for her final project and we’re delighted we can share on Fast...

  • The Thousand Marathon Man

    Lindie Naughton brings us an insight into the marathon filled life of Dave Brady.  At Saturday’s Dingle Marathon Dave Brady of Raheny Shamrock...

  • What’s in a name?

    Matt Long uses some clever word play to break down the training of Commonwealth Games Champion Eilish McColgan.  As the bell...

  • Creating a legacy – the Connie Henry story

    Since winning bronze at the 1998 Commonwealth Games, Connie Henry has gone on to found her own Track Academy and been...

  • The importance of a build-up race

    In the build up to any A race we set targets and practice events along the way. For the marathon it...

  • Full time vet running 2:16 for the marathon

    With the focus clearly on the medallists at the 2021 Canadian 10K Championships, it was easy to overlook the personal best...

  • Breaking through two minutes

    The Irish women’s 800m record was shattered at the weekend wihen Louise Shanahan outsprinted Ciara Mageean at the Belfast Irish Milers...

  • Lowdown on the NCAA

    Spencer Fischer of Santa Clara University gives you the low down on the NCAA and the pros and cons of US...

  • A look inside the Hour 7 team weekend

    At the inaugural team weekend for new ultra-running venture Hour 7, author Ally Beaven was invited along to see what on...

  • Echos of the ACP

    The Anglo Celtic Plate is a race with huge pedigree pitting some of the best ultra runners from Ireland, Northern Ireland,...

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