Athlete Insights
Bridging the gap: female athlete menstrual health
University of Stirling Masters student Anya Le Monnier chose an important and valuable topic for her final project and we’re delighted we can share on Fast...
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The Thousand Marathon Man
Lindie Naughton brings us an insight into the marathon filled life of Dave Brady. At Saturday’s Dingle Marathon Dave Brady of Raheny Shamrock...
Athlete Insights
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What’s in a name?
Matt Long uses some clever word play to break down the training of Commonwealth Games Champion Eilish McColgan. As the bell...
Athlete Insights
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Creating a legacy – the Connie Henry story
Since winning bronze at the 1998 Commonwealth Games, Connie Henry has gone on to found her own Track Academy and been...
Athlete Insights
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The importance of a build-up race
In the build up to any A race we set targets and practice events along the way. For the marathon it...
Athlete Insights
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Full time vet running 2:16 for the marathon
With the focus clearly on the medallists at the 2021 Canadian 10K Championships, it was easy to overlook the personal best...
Athlete Insights
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Breaking through two minutes
The Irish women’s 800m record was shattered at the weekend wihen Louise Shanahan outsprinted Ciara Mageean at the Belfast Irish Milers...
Athlete Insights
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Lowdown on the NCAA
Spencer Fischer of Santa Clara University gives you the low down on the NCAA and the pros and cons of US...
Athlete Insights
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A look inside the Hour 7 team weekend
At the inaugural team weekend for new ultra-running venture Hour 7, author Ally Beaven was invited along to see what on...
Athlete Insights
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Echos of the ACP
The Anglo Celtic Plate is a race with huge pedigree pitting some of the best ultra runners from Ireland, Northern Ireland,...
Athlete Insights