Anna Boniface
When does training become a compulsion?
As she continues her rehabilitation Anna Boniface looks at the challenge of balancing rehab and recovery with an ever-present desire to train. Dedicated. Focused. Determined. These are...
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Not every day will be perfect
Striving for perfection every day is not easy, in fact, it’s impossible. Imani-Lara Lansiquot now realises you can lose a battle...
Imani-Lara Lansiquot
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Dave Norman’s 9 tips for marathon success
Experienced marathoner and two-time winner in Manchester, Dave Norman, shares his top tips for success over 26.2-miles. Over the last few...
Dave Norman
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Rubbing shoulders with your heroes
As he eagerly awaits to compete in his first Commonwealth Games Tom Marshall reflects on his life as an athlete. I...
Tom Marshall
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The challenge of avoiding illness and injury
As he prepares for the London Marathon illness struck to disrupt Ben Fish’s training and racing in March. Reflecting on past...
Ben Fish
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Am I addicted to running?
Two weeks out from her first marathon and having got used to 90 miles a week training, Laura Riches is finding...
Laura Riches
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You can knock me… but I’m still smiling
With the Commonwealth Games imminent, Leon Reid reflects on the good and bad from the Irish National Indoor Championships and a recent...
Leon Reid
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Running should be fun, but we often forget
With every achievement, comes more pressure by setting loftier goals, instead of enjoyment. Kevin Dooney wants to step back to remind...
Kevin Dooney
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Jump out of your comfort zone to gain independence
Imani-Lara Lansiquot jumped out of her comfort zone, raced the best in the world, and it paid off with a string...
Imani-Lara Lansiquot
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The “P” word
Continuing the important conversation about female athlete health, Anna Boniface openly discusses her own amenorrhea and asks if personality is a...
Anna Boniface