2018
Fast 10: class of 2018 reaches successful conclusion
Over the last 12 months, a group of talented runners provided insights into their training and races, talked about important topics and offered a bit of humour...
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The importance of putting it down to experience and looking ahead
Ben Fish shared his last fast 10 post of 2018 and reflected on a year he was glad to see the...
Ben Fish
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A change is as good as a rest
Kevin Dooney embarked on a new challenge over the festive period, cycling 500km over eight days between Christmas Eve and New Year’s...
Kevin Dooney
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What I’ve learnt from 2018
In her final ‘Fast 10: class of 2018’ post, Anna Boniface reflects on her journey over the past 12 months. Whilst...
Anna Boniface
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Being thankful for the highs and lows of the calendar year
In his final blog for the Fast 10 of 2018 James Stewart reflected on the highs and lows and the calendar...
James Stewart
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Teamwork is dreamwork – can success in British distance running be a team effort?
Anna Boniface asks if training groups in the UK can play a vital role in improving British distance running standards. Running...
Anna Boniface
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Why I love and hate this time of the year
November means training in dark morning and evening but it also means cross country season for Kevin Dooney. I hate November....
Kevin Dooney
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Finding my true self through running
Ahead of the Pyllon Endeavour, an event that raises awareness and funds for mental health, James Stewart reflects on the improvements...
James Stewart
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‘That’s running, sometimes it doesn’t make any bloody sense at all!’
Ben Fish is left puzzled after struggling in one race and feeling like a world beater in the next. Off the...
Ben Fish
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Reflecting when a race doesn’t go to plan
James Stewart reflects on the Autumn 100 after calling it a day midway through the 100-mile race before a serious injury...
James Stewart