Anna Boniface
You are only as strong as your weakest point
Anna Boniface now realises that no athlete’s injury, physiology or circumstances are identical, and while the road to recovery can be long, it should be embraced...
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Every song has meaning, but can it make you run for 24hrs?
Scottish ultra marathoner James Stewart talks about one of his mental coping skills for the European 24hr Championships last month. The...
James Stewart
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Who inspires you?
Dave Norman has endured a challenging time of late, but he won’t let it keep him down, and takes a moment to...
Dave Norman
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Feeling like an athlete-athlete… for a few months at least
Imani-Lara Lansiquot reflects on two reaching two important milestones in May as she steps forward into June. Last month I completed...
Imani-Lara Lansiquot
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A bad race? Let’s talk about confidence
Tom Marshall shares his advice on how to deal with a bad race and in particular a disappointing season opener. It’s...
Tom Marshall
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In 24-hour racing the team always comes first
James Stewart reflects on his roller-coaster ride at the 24-hour European Championships and the resulting team medals. Across the river Bega,...
Great Britain
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Technology’s fine but write down your training too
Ben Fish explains why it is important to keep a pen and paper training log and also reflects on his recent...
Ben Fish
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What’s life like as a student-athlete in America?
Laura Riches reflects on her experience as a student-athlete and offers advice for those considering university in America. Have you considered...
Laura Riches
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Mental health: If I spark one conversation it was worth sharing
Irish athlete Kevin Dooney bravely talks about his own experiences of mental health and depression. When asked if I wanted to...
Health
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Brought back to earth: the return to real running
Anna Boniface has received the green light to start running again and she tells us about her first steps and the...
Anna Boniface