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Great Britain
/ 5 years agoBritish 24hr runners aim to set new record on 650km Jordan Trail
Fast Running’s Robbie Britton and fellow British 24hr runner Dan Lawson take on the 650km Jordan Trail on Thursday this week....
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Health
/ 5 years agoSeeking help after ignoring the signs
English half marathon champion Katherine Wood explains how she has been affected by an eating disorder and why she is now...
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Comment
/ 5 years agoWhat’s tougher, 5k or an ultra marathon?
The toughest race in the world isn’t the Marathon des Sables, it’s probably much shorter than that and with a whole...
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Armagh 5k
/ 5 years agoShould you always be happy to run a PB?
When you don’t achieve your target in a race, but still run faster than you ever have before, how should you feel?...
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Comment
/ 5 years agoShould I ask the internet for injury advice?
Before asking the internet about your running niggle, read what SportsInjuryFix’s resident running expert Mike James has to say about Dr Google....
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Athlete Insights
/ 5 years agoA committee-style approach to training is paying dividends for Jamie Webb
Higher mileage and a willingness to race over-distance and embrace the mud are all part of the 800m athlete’s game plan....
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Marathon Training
/ 5 years agoHow much faster does improving your running economy make you?
The faster you are the smaller the difference improvements to running economy have, according to new research forthcoming. In a paper...
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Athlete Insights
/ 5 years agoAndy Vernon explains how training is changing for the marathon
The long time GB track and cross country ace chats about adapting his running schedule to prepare for a marathon debut...
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Marathon Training
/ 5 years agoProcess over outcome
Stephen Scullion reflects on his experiences to highlight why you should embrace the good and bad moments during your own running...
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motivation
/ 5 years agoThe conversation and the perception of effort
Every runner has that conversation with themselves. Whether mid way through a race or on your penultimate interval, giving yourself a...