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Are you dreading the long run?
In an age of uncertainty for many, motivation is an issue, but Fast Running’s Robbie Britton asks why? “Why should I do my 20 mile long...
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The myth of daily motivation
In her first Fast10 blog of 2020 race walker Erika Kelly talks about the importance of motivation and gives her top...
Erika Kelly
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Finding Balance
Kicking off her 2020 #Fast10 campaign strongly, Jenny Nesbitt talks about the importance of having interests outside running too. Don’t get...
Health
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Who’s that runner? I’m going to “Powerof10” them.
Any runner in the country knows of Power of 10. If you don’t, one would question whether you could truly call...
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2020 is just the next leg of the relay
It’s that time of year again. All the memes about “new year, new you” and those dreadful resolutions. What is going...
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Believe, but don’t get carried away
Everyone has big goals and dreams for their running, often tied to arbitrary numbers or distances, but sometimes we get carried away...
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Run for your Life: the Kenyan way
Bláithín Sheil reflects on her time at the Home of Champions and the perspective it gave her on different motivators for...
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The Fast Running guide to….Vilamoura
There are certain places around Europe athletes flock to. Font Romeu, St Moritz, Monti Gordo or Murcia might be familiar. Vilamoura and Falesia,...
Easy reads
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Loving those Kenyan hills
Fast Running writer Bláithín Shiel is currently out in Kenya, training in the home of champions Iten. In her first dispatch...
Easy reads
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Don’t let your expectations run too far ahead
The latest Fast10 blog by the versatile Kris Jones reflects on the year so far and the desire to keep improving....
Kris Jones