Health
Finding Balance
Kicking off her 2020 #Fast10 campaign strongly, Jenny Nesbitt talks about the importance of having interests outside running too. Don’t get me wrong. I am very...
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Who’s that runner? I’m going to “Powerof10” them.
Any runner in the country knows of Power of 10. If you don’t, one would question whether you could truly call...
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2020 is just the next leg of the relay
It’s that time of year again. All the memes about “new year, new you” and those dreadful resolutions. What is going...
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Believe, but don’t get carried away
Everyone has big goals and dreams for their running, often tied to arbitrary numbers or distances, but sometimes we get carried away...
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Run for your Life: the Kenyan way
Bláithín Sheil reflects on her time at the Home of Champions and the perspective it gave her on different motivators for...
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The Fast Running guide to….Vilamoura
There are certain places around Europe athletes flock to. Font Romeu, St Moritz, Monti Gordo or Murcia might be familiar. Vilamoura and Falesia,...
Easy reads
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Loving those Kenyan hills
Fast Running writer Bláithín Shiel is currently out in Kenya, training in the home of champions Iten. In her first dispatch...
Easy reads
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Don’t let your expectations run too far ahead
The latest Fast10 blog by the versatile Kris Jones reflects on the year so far and the desire to keep improving....
Kris Jones
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Winter wonders: your guide to Europe’s best 10km races
Europe is packed full of options for quick 10km races and they are an ideal fit with cross country season. We...
Events
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Chasing those crowns
In his latest Fast10 blog mountain runner Jacob Adkin talks about the influences of Strava, both positive and negative. It’s a...
Jacob Adkin