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Ultra running
/ 3 years agoJim Walmsley narrowly misses 100km World record
US ultra runner Jim Walmsley nearly runs a world record for the 100km distance with a time of 6:09:26 As part...
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Opinion
/ 3 years agoWhere East Meets West
In the first of a three-part series, the astonishing coaching career of Hungarian Mihály Iglói is unpicked by Matt Long, Geoff...
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articles
/ 3 years agoAre ultra-marathoners just mentally tougher?
New research at Hartpury University has raised the interesting question about whether elite athletes competing in ultra-marathons possess higher levels of...
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articles
/ 3 years ago2:10:56 Andrew Bumbalough retires at just 33
US athlete Andrew Bumbalough announced his retirement from professional running on Monday this week, the 33-year-old bringing the curtain down on...
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articles
/ 3 years agoA little bit of everything
2011 European Indoor Champion Helen Clitheroe tells Matt Long & Lewis Moses about how she worked on foundational and fundamental development...
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performance
/ 3 years agoMaking it as a senior
“It never entered my head that I’d make it as a senior”: 2002 Commonwealth Games Bronze Medallist Helen Clitheroe tells Lewis...
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articles
/ 3 years agoMotivation through uncertainty
Fast Running Performance Project member Lloyd Emeka talks about keeping motivation going strong into 2021. The first day of 2020 marked...
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Shoes
/ 3 years agoRhedeg llwybr (we hope that’s Welsh for trail running)
Saucony ambassadors James Thie, Ieuan Thomas and Tom Marshall all know a thing or two about running fast, but they like...
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performance
/ 3 years agoThe Progression of a Session
Progression is the foundation of any successful training plan. The secret is to know how and when to progress each session...
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articles
/ 3 years agoCatch me if you can – the career of Steve Binns
Commonwealth Games silver medallist Steve Binns front runs 25 laps of his career with Matt Long and Karen Buck giving chase...