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Marathon Training
/ 3 years agoReflecting on a 2:18 debut
Post race reflection is key and Nigel Martin looks back on his 2:18:09 marathon debut in this month’s Fast10 contribution. The...
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articles
/ 3 years ago‘The Cheshire Cat’ – The two lap triumphs & tussles of Ikem Billy
Matt Long speaks to a legend of track & fields era of ‘Cool Britannia’ – Ikem Billy 19th January 1985. Paris...
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Abdel Laadjel
/ 3 years agoWinter training in Spring
In his first Fast10 Blog Abdel Laadjel talks about how winter base training has stretched a little longer than usual. We...
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Athlete Insights
/ 3 years agoKieran Tuntivate reflects on a breakthrough 10000m
On February 20 in Suan Juan Capistrano, California, Kieran Tuntivate clocked 27:17.14 for 10,000m. Kimbia Athletics chats to the Harvard graduate...
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Back to Basics
/ 3 years agoSweet Tooth
Matt Long explains why chocolate provides food for thought on your training Last summer, Colin Lancaster and I treated you to...
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Ally Beaven
/ 3 years agoHill running can be fun
In Ally Beaven’s Fast10 blog he dispels the myth the every step in the Cairngroms is dream running, but those wonderful...
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Athlete Insights
/ 3 years agoMaking changes to progress
Welcome to Susanna Banjo’s first Fast10 blog of 2021, talking about aspirations, progression and being self-coached. My dream was always to...
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Event News
/ 3 years agoWomen’s Marathon Trial: Who’s Running?
On Friday morning at 8am in Kew Gardens, Great Britain’s marathon and 20k race walk Olympic hopefuls will line up for...
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Elsey Davis
/ 3 years agoStaying healthy as a doctor and a runner
Doctor and marathoner Elsey Davis talks us through her own journey of trying to do her utmost to support her immune...
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articles
/ 3 years agoBack to the start-line?
In another Sports Psychology focused piece, Lloyd Emeka talks about Challenge and Threat States in Athletes now that real racing might...