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Tales from Kew Gardens
Now that the dust has settled on the GB marathon trials, Fast Running’s Gill Bland caught up with some of the women who raced in Kew...
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‘The Cheshire Cat’ – The two lap triumphs & tussles of Ikem Billy
Matt Long speaks to a legend of track & fields era of ‘Cool Britannia’ – Ikem Billy 19th January 1985. Paris...
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Study suggests canine hydration is key to performance
New range of Canine Hydration launched to optimise the performance of your hound in hotter weathers. A 2017 study showed that...
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The journey to a debut marathon
In his first Fast10 blog of 2021 Nigel Martin gives a wonderful insight into his preparations towards the debut marathon. I’ve been told...
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An a***hole during intervals
In his first Fast10 blog, mountain runner George Foster talks about the state of running, not smiling at people during sessions, looking...
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Back to the start-line?
In another Sports Psychology focused piece, Lloyd Emeka talks about Challenge and Threat States in Athletes now that real racing might...
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New track and new hope
Joshua Cheptegei and Halimah Nakaayi opened a new track in the village of Chemwania, part of Kween District, close to Kapchorwa....
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A new generation of period wear for sports
Iceni Silver are proud to launch their debut ‘Silver Collection’ range of high-quality, long lasting, reusable, sustainable and premium sports period...
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The training philosophy of Mihály Iglói
In the second of a three part series, the astonishing coaching career of Hungarian Mihály Iglói is unpicked by Matt Long, Geoff James...
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The Nurvv run sensor review
A few months ago the opportunity arose to review some of the newest, fancy tech devices to come into running, the...
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