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Tweaking the training

England masters athlete Claire Martin tells Matt Long about how she modifies sessions to optimise her training. Thus far in our series of articles on masters...

  • Widening the load

    Debbie Matchett tells Matt Long about how extending her training microcycle has helped her perform at the highest level as a...

  • 2021, A Review: Part 1

    We gave James Rhodes a challenge, to review the whole year in a set word count. One out of two isn’t bad....

  • Top stories of 2021

    Another year flies, or trundles, by and it’s time to look back on what stories got us interested this year. Our...

  • Back to winning ways after 16 years and six kids

    Sarahjane Cooke hit the headlines this past weekend with a blistering 16:37 parkrun in Belfast, her fastest yet, but the returning star...

  • Mastering those diminishing returns

    Top masters athlete Chris Hollinshead talks to Matt Long about the optimisation of training for Masters athletes and the impact of training load....

  • Red Dragon

    Jenny Nesbitt’s played a key part in a fine team gold in Dublin and the success breathes fire into her conversation with...

  • A young star shining bright

    In the run up to the Spar European Cross Country Championships in Fingal-Dublin this weekend, we take a look at an...

  • Pizzeria providing opportunities for refugee athletes

    New not-for-profit cafe and pizzeria opened to provide employment opportunities and support for refugee runners and locals struggling to hold down positions. ...

  • Running for your country

    After a fantastic outing at the Leeds Abbey Dash, Ross Skelton speaks to Dr. Matt Long about the challenges he’s faced...

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