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Are ultra-marathoners just mentally tougher?
New research at Hartpury University has raised the interesting question about whether elite athletes competing in ultra-marathons possess higher levels of mental toughness than competitors in...
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2:10:56 Andrew Bumbalough retires at just 33
US athlete Andrew Bumbalough announced his retirement from professional running on Monday this week, the 33-year-old bringing the curtain down on...
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A little bit of everything
2011 European Indoor Champion Helen Clitheroe tells Matt Long & Lewis Moses about how she worked on foundational and fundamental development...
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Motivation through uncertainty
Fast Running Performance Project member Lloyd Emeka talks about keeping motivation going strong into 2021. The first day of 2020 marked...
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Catch me if you can – the career of Steve Binns
Commonwealth Games silver medallist Steve Binns front runs 25 laps of his career with Matt Long and Karen Buck giving chase...
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How to have Fun on an FKT
2020 has been the year of the FKT. Nicola Duncan uses her experience on the Fife Coastal Path to help others,...
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A letter to the man on the trail
Ultra runner Sophie Grant has an open letter for the chaps who feel the urge to pass judgement on the trail. ...
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Standing Proud
Blaithin Sheil was delighted to attend, on behalf of Fast Running, “Standing Proud: My Life as an Elite LGBTQ+ Marathon Runner...
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To me, to you: Tips for runners moving house
2020 has thrown everything up in the air. For Gill Bland, that hasn’t just meant missing training nights or races. It...
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Start fast: Get the best black Friday deals
There’s 100% discount if you just don’t buy it said ReRun clothing’s Dan Lawson and Charlotte Jalley. That annual glut of...
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