articles
Tweaking the training
England masters athlete Claire Martin tells Matt Long about how she modifies sessions to optimise her training. Thus far in our series of articles on masters...
-
Widening the load
Debbie Matchett tells Matt Long about how extending her training microcycle has helped her perform at the highest level as a...
articles
-
2021, A Review: Part 1
We gave James Rhodes a challenge, to review the whole year in a set word count. One out of two isn’t bad....
articles
-
Top stories of 2021
Another year flies, or trundles, by and it’s time to look back on what stories got us interested this year. Our...
articles
-
Back to winning ways after 16 years and six kids
Sarahjane Cooke hit the headlines this past weekend with a blistering 16:37 parkrun in Belfast, her fastest yet, but the returning star...
articles
-
Mastering those diminishing returns
Top masters athlete Chris Hollinshead talks to Matt Long about the optimisation of training for Masters athletes and the impact of training load....
articles
-
Red Dragon
Jenny Nesbitt’s played a key part in a fine team gold in Dublin and the success breathes fire into her conversation with...
articles
-
A young star shining bright
In the run up to the Spar European Cross Country Championships in Fingal-Dublin this weekend, we take a look at an...
articles
-
Pizzeria providing opportunities for refugee athletes
New not-for-profit cafe and pizzeria opened to provide employment opportunities and support for refugee runners and locals struggling to hold down positions. ...
articles
-
Running for your country
After a fantastic outing at the Leeds Abbey Dash, Ross Skelton speaks to Dr. Matt Long about the challenges he’s faced...
articles