News
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Features
/ 8 years agoGina Akpe-Moses: “fear is nothing but an obstacle, and once you overcome it, you’re literally unstoppable”
Gina Akpe-Moses made history this summer when she stood on top of the European podium following her golden sprint performance in Grosseto,...
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Training
/ 8 years ago10 Years of Running Without Reflection, Is Just 1 Year of Running Repeated 10 Times
All runners know someone who’s really “experienced”, but yet still doesn’t really know what they’re doing. It could be one of...
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Event News
/ 8 years agoOlympian Caitriona Jennings Chases Dublin Half Marathon Win – Weekend Preview
With the Dublin Marathon just over a month away, long distance races continue to dominate the Irish running calendar, with the...
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Health
/ 8 years agoRunning with Depression: “I Found the Strength to Battle On”
Salford Harriers runner Paul Stephens opens up about his fight with depression, and how an almost ‘family-like environment’ at his running...
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Event News
/ 8 years agoGB Marathoners Chase Gold Coast Qualifying Standard in Berlin – Weekend Preview
Kenenisa Bekele, Eliud Kipchoge and Wilson Kipsang battle it out for the top podium spot and possible world record this Sunday...
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Features
/ 8 years agoFionnuala Ross is Determined to Run the Marathon of Her Life in Frankfurt
Fionnuala Ross insists she can “crack the marathon” in Frankfurt in October, after disappointment with her previous attempts at the 26.2-mile...
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Great Britain
/ 8 years agoClubs Disqualified From North of England Road Relay Championships
A number of clubs have been disqualified from the Northern 6 Stage Road Relay Championships, held on Saturday (September 16), including...
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Diet
/ 8 years agoFat Adapted Running: 12 Tips for Tailoring Nutrition to Training
In a previous article ‘Can Fat Really Make You a Better Runner?‘ the term fat adaptation, the process of our bodies...
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Diet
/ 8 years agoCan Fat Really Make You a Better Runner?
The term “fat adaptation” has been banded around runners for a number of years now, with many convinced that it has...
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Event News
/ 8 years agoGideon Kipsang and John Travers win Half Marathons in Belfast and Charleville – Weekend Round-Up
Gideon Kipsang and Caitriona Jennings won at the Belfast City Half Marathon on Sunday (September 17), while John Travers and Laura...
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Uncategorized
/ 8 years agoLincoln Wellington, Leigh Harriers and Swansea Harriers Win at Road Relays – Weekend Round-Up
Lincoln Wellington and Leigh Harriers were the winners in the North of England, while Swansea Harriers made it a clean sweep...
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Features
/ 8 years agoDewi Griffiths Looks Ahead to Commonwealth Games After Year to Remember
Dewi Griffiths says his excellent year, with numerous personal bests, all comes down to his 80’s running methodology of mixing cross...
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World
/ 8 years agoMexico City Marathon Disqualifies 5,800 After Cheating Claims
The Mexico City Marathon, held on August 27, raised a few red flags to say the least, and following an investigation,...
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Back to Basics
/ 8 years agoTapering before a race: what you need to know
The art of the taper, the period just before your key race where training is adapted to allow you to be...