News
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Injury Prevention
/ 6 years ago4 common overuse running injuries & how to fix them
Unfortunately, most runners will have had an encounter with one of these four common overuse running injuries, and possibly even know...
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Great Britain
/ 6 years agoGB star sprinter CJ Ujah races to Diamond League hat-trick
CJ Ujah once again lit up the Diamond League stage, as he eased to a 100m victory in Rabat, Morocco. The...
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Back to Basics
/ 6 years agoHow to run faster: 5 simple tips
Runner’s come in all shapes and sizes, beginners, elites, and those who train like elites, but when you get down to...
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Training
/ 6 years agoBreakfast before or after your morning run?
Eating breakfast before running or exercising in the morning, continues to an ongoing debate among runners and fitness enthusiasts. Some of...
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Race reports
/ 6 years ago400m and 800m Olympic champions, to battle over one lap in Rabat
Olympic 800m and 400m champions, Caster Semenya and Shaunae Miller-Uibo, will battle it out for the first time this Sunday, as...
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Marathon Training
/ 6 years agoGet the best from your long run in marathon training
If you are preparing for your first marathon, or you are an experienced runner, you will be familiar with the ‘long...
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Ireland
/ 6 years agoLike Mother, Like Daughter! Sonia O’Sullivan 15 year old daughter wins at Morton Stadium
15 years old Sophie O’Sullivan, thrilled spectators and Irish athletics fans, with a commanding performance last night at the Morton Games, in...
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Diet
/ 6 years agoIs Amaranth the new superfood?
Amaranth, a native plant in Peru, produces seeds rich in protein, iron, vitamins and minerals. It was a stable food source...
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Great Britain
/ 6 years agoMo Farah to run last ever British track race in Birmingham
Mo Farah has confirmed that his final race on the track in Britian, will be at the Müller Grand Prix Birmingham...
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Ireland
/ 6 years agoIreland’s Gregan and GB’s Adelle Tracey impress at Morton Games
Irish 400m runner Brian Gregan, was the star of the show at last night’s Morton Games, in Dublin. Gregan’s gutsy performance...
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Ireland
/ 6 years agoInternational, Irish & British athletes set to thrill fans at Morton Games
Morton Games, the hugely popular international track and field meet, takes place at Morton Stadium, Santry, Dublin this Wednesday (July 12). The...
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Great Britain
/ 6 years agoGreat Britian team for World Championships announced
The Great Britian team for next month’s IAAF World Championships has been announced, and includes Mo Farah and Laura Muir named...
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Ireland
/ 6 years agoCiara Mageean and Alex Bell to go head-to-head again at Morton Games
Morton Games, one of the most popular athletics events in the Irish calendar, takes place at Morton Stadium, Santry, Dublin this...
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World
/ 6 years agoElaine Thompson runs 10.94 for 100m in trainers
Double Olympic champion Elaine Thompson showed once again, why she is one of the world’s best athletes, running 10.94 for 100m...