-
Recipes
/ 7 years agoChia Seed, Almond Butter and Lemon Protein Balls
These protein balls are an excellent way to aid your recovery and boost your energy after a demanding run or workout....
-
USA
/ 7 years agoVIDEO: Kilian Jornet wins Hardrock 100 with dislocated shoulder
Ultra-running royalty Kilian Jornet won the Hardrock 100 ultramarathon for the 4th time this month. If that in itself isn’t impressive...
-
Recommended Foods
/ 7 years agoCan superfood beetroot improve running performance?
Runner’s continually aim to improve, and once one goal is achieved a new one is quickly set. To reach that new goal...
-
Events
/ 7 years agoGB’s Kinghorn wins 2nd gold as World Para-athletics Championships wraps up
On the final day of the World Para-athletics Championships, Sammi Kinghorn won gold to bring Britian’s medal total to 39. Having...
-
Events
/ 7 years agoGregan and Manning star in 400m at Irish National Track & Field Championships
Brian Gregan is once again the Irish 400m champion, winning in 45.74, at the Irish National Track and Field Championships in...
-
Events
/ 7 years agoGB trio Hahn, Davies and Hermitage each claim second world gold medals
Sophie Hahn lit up the London Stadium to win the T38 100m, at the World Para-Athletics Championships in London. In a...
-
Events
/ 7 years agoVIDEO: McKillop wins 2nd gold medal at World Championships
Ireland’s Michael McKillop completes another major championships double, after taking gold in the T37 1500m final, at the World Para-athletics Championships,...
-
Events
/ 7 years agoVIDEO: Usain Bolt runs his 50th sub-10 second race in Monaco
Usain Bolt cruised to a 9.95 100m win at the Diamond League in Monaco, a season’s-best and Bolt’s 50th sub-10 seconds 100m....
-
Nutrition
/ 7 years agoDo runners need protein powders and supplements?
Thanks to years of clever marketing, gym enthusiasts, runners, athletes and the public, have been led to believe that if you...
-
Events
/ 7 years agoBolt wins in Monaco… but only just!
Usain Bolt continues to deliver as expected. The triple Olympic champion and world record holder won his 50th sub-10 race in 9.95,...