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Events
/ 7 years ago18 year old Gina Akpe-Moses wins 100m gold for Ireland
Gina Akpe-Moses, an Irish sprint star in the making, won gold at the European U20 Championships in Grosseto, Italy. The 18-year-old...
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Ireland
/ 7 years agoEnglish-born sprinter asks Seb Coe to help him represent Ireland
Leon Reid, a up and coming sprinter, who was born in England, has made a final attempt to represent Ireland at...
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Events
/ 7 years agoUsain Bolt leads star Diamond League field in Monaco
Usain Bolt, Wayde van Niekerk and Laura Muir, are among the star names in Monaco for the final Diamond League meeting...
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Workouts & Sessions
/ 7 years agoRunning session: Short speed hill repeats
Running hills, whether in a specific hill training session or hilly long run benefits a runner in a range of ways....
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Great Britain
/ 7 years agoGB wins seven medals and Ireland win silver on a sensational night in London
It was a sensational night at the World Para-athletics Championships, which saw Great Britain take seven medals including a tenth world...
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Injury Prevention
/ 7 years agoSuperfood turmeric is the natural recovery supplement
Turmeric is a spice commonly used in Indian dishes and it’s restorative powers may prove especially beneficial for runners. Runners and...
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Athlete Insights
/ 7 years agoVIDEO: Tom Bosworth interview with Mo Farah
As he approaches his farewell to the track, Mo Farah chats to fellow Olympian and world record holder Tom Bosworth about next...
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Yoga for Runners
/ 7 years agoRunning and Yoga: A good combination? part 2
Fast forward 4 months later, and yoga is now a big part of my life, and I realise that running and...
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Yoga for Runners
/ 7 years agoRunning and Yoga: A good combination?
To most people running and yoga constitute two separate worlds. The former is competitive, pounding and can tear the body down;...
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Health
/ 7 years agoWhy do I run?
Neil Staveleley, began running in 2015 to raise money for charity. At first he hated running, but after a few months...