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motivation
/ 5 years agoPitfalls to avoid with New Year resolutions
New Year Resolutions are made, and broken, every January. Can anyone even remember the lofty ideas they set themselves last year?...
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motivation
/ 5 years agoWhat do you get a runner for Christmas?
We all know at least one runner who has a partner or bunch of mates who just really doesn’t get it...
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motivation
/ 5 years agoCool Runnings: lessons beyond the bobsleigh
With a name like Cool Runnings you would like to think the popular 1993 movie would contain a whole host of...
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motivation
/ 5 years agoWhat’s the worst that could happen?
The dreaded DNF. Everyone’s least favourite acronym, behind ROFL, but does it need to be a bad thing? When a race...
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motivation
/ 5 years agoInspiring Film Follows Gabe Grunewald On Her Running Journey While Battling Cancer
Sports giant Brooks, has released a documentary that followed runner Gabriele Grunewald on her road as a professional athlete while battling...
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motivation
/ 6 years ago6 ways to bounce back from a bad race
Name a runner who hasn’t had a bad race? It can seem like the end of the world when you go...