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Events
/ 2 years agoWinter wonders: your guide to Europe’s best 10km races
Europe is packed full of options for quick 10km races and they are an ideal fit with cross country season. We...
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Jacob Adkin
/ 2 years agoChasing those crowns
In his latest Fast10 blog mountain runner Jacob Adkin talks about the influences of Strava, both positive and negative. It’s a...
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Athlete Insights
/ 2 years agoA positive mind is key to success
In her lastest Fast10 blog distance runner Hannah Irwin talks about the importance of a positive mindset. Possessing a positive outlook on...
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motivation
/ 2 years agoComparison is the thief of joy
In her latest Fast10 blog Natasha Cockram talks about how we all spend too much time comparing ourselves to others instead...
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Comment
/ 2 years agoCan your social identity make you a faster runner?
Could social identity and belonging be part of the puzzle for improving your athletic performance? It might explain groups making breakthroughs together. All Kenyans...
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Hannah Irwin
/ 2 years agoEnjoying the journey
Hannah Irwin reminds us why we should enjoy every step of the journey. Be proud of the progression you make, no...
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motivation
/ 2 years agoRun the race you’re in
Run the race you’re in. Don’t worry about everyone else, last year’s times or what your PB should be. Do your...
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motivation
/ 2 years agoEverything about running is special
Regardless of your finishing position in a race, grinding out the miles with friends and the benefits that running adds to...
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Jacob Adkin
/ 2 years agoHow to regain your running mojo
Every runner has experienced a dip in self-confidence and motivation, so what do you do? Jacob Adkin offers his advice to...
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Comment
/ 2 years agoWhat’s tougher, 5k or an ultra marathon?
The toughest race in the world isn’t the Marathon des Sables, it’s probably much shorter than that and with a whole...