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articles
/ 4 years agoHeel striking makes little difference to marathon
Whether you heel-strike or land on the midfoot makes little difference to marathon performance suggests a new study by Dr. Brian Hanley....
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Running & Athletics News
/ 4 years agoFantastic Friday as British competition hots up
British distance running fans have a fantastic Friday with high quality fields taking to the roads in Milton Keynes and the...
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articles
/ 4 years agoHow deep could you dig?
At 2am Sunday morning Dan Lawson reached John O’ Groats, exactly nine days, 21 hours, fourteen minutes and two seconds after...
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Running & Athletics News
/ 4 years agoThe SOAR Running Weekend Roundup
We have partnered with SOAR Running to bring you all the action from the British club racing scene. The Diamond League...
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Running & Athletics News
/ 4 years agoHeart Rate Variability
Coach Tom Craggs explains how he uses Heart Rate Variability (HRV) In the past I have written about the importance of...
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Running & Athletics News
/ 4 years agoThe SOAR Running Weekend Roundup
The weekend roundup is brought to you by SOAR Running who we are proud to have partnered with to being you...
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articles
/ 4 years agoDan Lawson to re-attempt LeJOG record
Following on from Carla Molinaro’s recent women’s record, GB 24hr runner Lawson will take to Britain’s A-roads this week. The roughly...
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Comment
/ 4 years agoThe Inter-Counties needs your help
The prestigious and 95 year old cross country event is at risk of being unable to continue and a Just Giving...
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performance
/ 4 years agoRunning Session: ‘The Bondarenko’ with Jo Wilkinson
Coach and GB athlete Jo Wilkinson talks through the session that help make her feel invincible Is there really ONE session...
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Running & Athletics News
/ 4 years agoNational record for Mageean as ultra records also tumble – weekend roundup
This weekend saw more actual, real life races taking place, and it definitely didn’t disappoint. In America Marc Scott broke his...