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performance
/ 6 years agoCommon heart rate training pitfalls
Heart rate training is simple right? You put the sensor on, turn on your watch and then go running and watch...
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Features
/ 6 years agoBen Robinson aims for sub 12 minute 5k (with the help of Blake)
Last weekend a man ran 12:24 for 5km in the UK – correction, a man and his dog ran 12:24 for...
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Features
/ 6 years agoPat Reagan: running 100-miles fast
People often associate 100 mile running with going slowly, over mountains or with navigation, but there are a bunch of people...
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Features
/ 6 years agoCamille Herron: Breaking world records, 100-miles at a time
On November 11, a world record was broke in Nike’s Vaporfly 4% shoes, and no, it wasn’t the 2-hour marathon barrier...
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USA
/ 6 years agoCamille Herron breaks the 100-mile world record at Tunnel Hill 100
American Camille Herron broke the women’s 100-mile world record by over an hour at the Tunnel Hill 100 miler in Vienna,...
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motivation
/ 6 years agoWhat’s the worst that could happen?
The dreaded DNF. Everyone’s least favourite acronym, behind ROFL, but does it need to be a bad thing? When a race...
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Comment
/ 6 years agoAnti-doping: Is it now a PR exercise?
Every year in October WADA publishes statistics on its yearly testing figures, and the numbers presented are what you would like...
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performance
/ 7 years agoHow easy should your easy runs be?
Easy running should be a big part of any runner’s training. But how many are exerting too much effort during the...
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Marathon Training
/ 7 years agoRunning abroad: what you need to consider
With the Autumn marathon season in full flow, plenty of runners are heading overseas to find fast courses, high levels of...
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Comment
/ 7 years agoBritish men were better marathon runners in the 1980s
The British men were better marathon runners in the 1980s, but do we even dream of the times they achieved almost...