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Comment
/ 6 years agoShould female runners get double lottery chances in male dominated races?
After recent calls about gender equality in cross country, the subject is at least being well discussed. In trail and ultra...
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Comment
/ 6 years agoAthletics World Cup: where’s the long distance running?
The Athletics World Cup. On the same day as the World Cup of football. Should we be getting excited? Hopefully the...
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Easy reads
/ 6 years agoWhich runners could medal at the Winter Olympics?
With the 2018 Winter Olympics just around the corner, it makes you wonder if elite runners like Mo Farah could cut...
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Back to Basics
/ 6 years agoPlan better for your next personal best
It’s always better to have a plan and ignore it, than having no plan at all. So how can you make...
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performance
/ 6 years agoMaurten: is this energy drink the future?
It is “sports fuel reinvented” but just what is so special about the new Maurten energy drink and does it live...
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Features
/ 6 years agoScottish Athletics chairman praises everyone behind national success
“I want us to be a sport where everyone in it is pulling in the same direction” – that’s the reason...
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Features
/ 6 years agoMorgan & Paloncy: Winners of The Spine ‘268 mile’ Race
Every January in the UK ‘The Spine Race’ runs the 268-mile length of the Pennine Way and the 2018’s race tested...
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Injury Prevention
/ 6 years agoCadence – is 180 the magic number?
Cadence is simply the number of footfalls a runner takes in a minute and 180 steps is quite often the figure recommended...
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Features
/ 6 years agoStephen Scullion hopes to “show that Irish athletes can run fast times”
Stephen Scullion who made a big breakthrough at the Houston Half Marathon on Sunday (January 14), says a love for running...
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Marathon Training
/ 6 years ago3 ways to improve your next marathon time
Ahead of your next marathon, or even if it’s your first, here are three ways to help improve that finish time...