News
-
Marathon Training
/ 7 years agoRunning abroad: what you need to consider
With the Autumn marathon season in full flow, plenty of runners are heading overseas to find fast courses, high levels of...
-
Event News
/ 7 years agoTop Names Set for Manchester Half Marathon and Cardiff Cross Challenge
Robbie Simpson goes for glory at the Manchester Half Marathon on Sunday, but not before Jess Judd opens the weekend targeting back-to-back...
-
Diet
/ 7 years agoThe Breakfast Debate for Runners
For some breakfast really is the most important meal of the day; failure to break their fast and they are of...
-
Athlete Insights
/ 7 years agoJenny Nesbitt: training insights and motivations
Jenny Nesbitt, the 2017 Welsh Half Marathon Champion, shares details her training, motivations, and most importantly her favourite food. The 22-year-old’s...
-
Training
/ 7 years ago15 Golden Nuggets to Transform Your Endurance Performance
One thing that is for sure, you won’t be transformed into a better endurance runner or athlete overnight. It’s not that...
-
Features
/ 7 years agoImani-Lara Lansiquot on mission to inspire young women
Imani-Lara Lansiquot, the second fastest British junior of all time, hopes to be an encouragement to young women and show that...
-
Health
/ 7 years agoI’m a runner, so why am I talking about mental health?
Wendy Roberts, a Mental Health Ambassador at England Athletics, talks to us about the benefits of running for mental health but also...
-
Athlete Insights
/ 7 years agoCross country is a true test of strength, grit and determination
Gemma Steel, the 2014 European Cross Country champion and four-time European team gold medalist, tells Fast Running why cross country season...
-
Features
/ 7 years agoSteve Jones Hails Club-Produced Athletes like Griffiths and Hawkins
Former world marathon record-holder Steve Jones says the emergence of club-produced athletes such as Callum Hawkins and Dewi Griffiths can help...
-
Recipes
/ 7 years agoKorean Rice Bowl (Bibimbap) by Katie Kirk
This Korean rice bowl recipe makes a delicious and warming dish after returning home from a training session during the dark...
-
Event News
/ 7 years agoQUB and Newcastle Win NI & Ulster Road Relays and Gary O’Hanlon Wins Irish 3/4 Marathon
QUB AC and Newcastle AC took top honours at the NI & Ulster Road Relays, while south of the border Gary...
-
Event News
/ 7 years agoSwansea and Aldershot Win National Road Relays, Plus Marathon Action in Chester, York & Chicago
Swansea Harriers and Aldershot, Farnham & District took top honours at the senior National Road Relays in Sutton Park on Saturday (October...
-
Event News
/ 7 years agoGalen Rupp and Tirunesh Dibaba clinch Chicago marathon titles
Galen Rupp and Tirunesh Dibaba powered to victory in the 40th edition of the Chicago Marathon on Sunday (October 8). Olympic Marathon...
-
Event News
/ 7 years agoChicago Marathon 2017 Preview and TV Guide
Kenyan duo Abel Kirui and Florence Kiplagat aim to retain their titles on Sunday, but both are well aware it won’t...