performance
Adapting to virtual road racing
Saucony star athlete Tom Marshall shares some advice for racing on the virtual circuits, with a little help from Iuean Thomas. The most common words we have...
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10 fastest UK parkrun times on 8th February (2020)
Tom Marshall and Abbie Donnelly ran the fastest parkrun times in the UK this week (8th February). To start this week...
Great Britain
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Life without running
Tom Marshall has faced a difficult couple of months and now finds himself at a crossroads. So comes the time no...
Tom Marshall
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A bad race? Let’s talk about confidence
Tom Marshall shares his advice on how to deal with a bad race and in particular a disappointing season opener. It’s...
Tom Marshall
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5 lessons that have helped me improve as an athlete
Tom Marshall shares the most important lessons he has learnt during his career and reflects on the recent Commonwealth Games. I...
motivation
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Rubbing shoulders with your heroes
As he eagerly awaits to compete in his first Commonwealth Games Tom Marshall reflects on his life as an athlete. I...
Tom Marshall
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Tom Marshall: A lot can happen in a week…
In his second ‘class of 2018’ post, Tom Marshall reflects on the past seven day – starting with a record-breaking performance...
Tom Marshall
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Tom Marshall: blissful ignorance
In his first ‘fast runners: class of 2018’ post, Tom Marshall shares advice for winter running blues and reflects on his...
Tom Marshall
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Fast runner: Tom Marshall
Tom Marshall is a Welsh 1500m specialist who won European cross country gold on his GB debut in December 2017. Featuring...
Tom Marshall