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Comment
/ 1 year agoWho is a “real runner” and who’s not?
Runners World recently posted an article titled the “25 REAL RUNNERS you need to follow on Instagram” and it got me...
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motivation
/ 1 year agoCool Runnings: lessons beyond the bobsleigh
With a name like Cool Runnings you would like to think the popular 1993 movie would contain a whole host of...
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performance
/ 1 year agoCommon heart rate training pitfalls
Heart rate training is simple right? You put the sensor on, turn on your watch and then go running and watch...
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Features
/ 1 year agoBen Robinson aims for sub 12 minute 5k (with the help of Blake)
Last weekend a man ran 12:24 for 5km in the UK – correction, a man and his dog ran 12:24 for...
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Features
/ 1 year agoPat Reagan: running 100-miles fast
People often associate 100 mile running with going slowly, over mountains or with navigation, but there are a bunch of people...
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Features
/ 1 year agoCamille Herron: Breaking world records, 100-miles at a time
On November 11, a world record was broke in Nike’s Vaporfly 4% shoes, and no, it wasn’t the 2-hour marathon barrier...
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USA
/ 1 year agoCamille Herron breaks the 100-mile world record at Tunnel Hill 100
American Camille Herron broke the women’s 100-mile world record by over an hour at the Tunnel Hill 100 miler in Vienna,...
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motivation
/ 1 year agoWhat’s the worst that could happen?
The dreaded DNF. Everyone’s least favourite acronym, behind ROFL, but does it need to be a bad thing? When a race...
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Comment
/ 1 year agoAnti-doping: Is it now a PR exercise?
Every year in October WADA publishes statistics on its yearly testing figures, and the numbers presented are what you would like...
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performance
/ 1 year agoHow easy should your easy runs be?
Easy running should be a big part of any runner’s training. But how many are exerting too much effort during the...