Robbie Britton

Could Kilian Jornet run a 2:10 marathon?

Innocents Day on 28th December is the Spanish version of April Fools, and one story that appeared involved famed Catalan mountain...

Marathon pain lessens over times, study says

Everybody hurts, sometimes – but do we all hurt equally and why does a runner, after vowing never, ever, again to...

Pitfalls to avoid with New Year resolutions

New Year Resolutions are made, and broken, every January. Can anyone even remember the lofty ideas they set themselves last year?...

Downhill techniques for off-road running

Everyone loves running downhill right? The wind flying through your hair, the ground rushing beneath your feet and the rocks getting...

How 800m running has changed

Has 800m pacing in the World Champs and Olympic Games finals changed? Could David Rudisha’s dominance over the two laps be explained...

Could a ‘pretend’ breakfast enhance your performance?

To what extent does the mind influence your performance? When your brain signals that you have reached the point of exhaustion during...

The secrets to uphill running

Truth be told running uphill never gets easier – you just get faster. But if you want the thrills and feeling...

What do you get a runner for Christmas?

We all know at least one runner who has a partner or bunch of mates who just really doesn’t get it...

Who is a “real runner” and who’s not?

Runners World recently posted an article titled the “25 REAL RUNNERS you need to follow on Instagram” and it got me...

Cool Runnings: lessons beyond the bobsleigh

With a name like Cool Runnings you would like to think the popular 1993 movie would contain a whole host of...