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articles
/ 8 months agoHeel striking makes little difference to marathon
Whether you heel-strike or land on the midfoot makes little difference to marathon performance suggests a new study by Dr. Brian Hanley....
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articles
/ 8 months agoHow deep could you dig?
At 2am Sunday morning Dan Lawson reached John O’ Groats, exactly nine days, 21 hours, fourteen minutes and two seconds after...
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articles
/ 8 months agoDan Lawson to re-attempt LeJOG record
Following on from Carla Molinaro’s recent women’s record, GB 24hr runner Lawson will take to Britain’s A-roads this week. The roughly...
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Comment
/ 9 months agoThe Inter-Counties needs your help
The prestigious and 95 year old cross country event is at risk of being unable to continue and a Just Giving...
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articles
/ 10 months agoCharlotte Arter’s 5k tips
Saucony Ambassador and GB distance athlete Charlotte Arter shares her best advice on improving your 5k running. To celebrate the launch...
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Back to Basics
/ 10 months ago“Lots of new runners” say ASICS
A new study investigating running behaviours and mental health during lockdown including 14,000 people globally, reveals more people are running for...
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Event News
/ 11 months agoSarah Inglis virtually defending 8km crown
Two former Under Armour Spring Run-Off 8K champs are preparing to take on a virtual version of the Canadian event, including...
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Easy reads
/ 12 months ago5k World Record smashed
The inaugural #RossBarkley5k Championships are warming up for the weekend but Richard McDowell has already clocked a 10:57. Warning: This article...
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Great Britain
/ 12 months agoAnother weekend virtually flies by
Hannah Irwin combines a trip down memory lane with the best of the virtual running this weekend. In the virtual world...
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Great Britain
/ 1 year agoVirtually a weekend roundup!
Virtual Relay champs in Scotland and England show fast times for all categories and trail runners test themselves on the roads...