trail running
The furlough pro
Fast10’s Zak Hanna, a man with his glass half full, turns his time on furlough into time to experience the pro runner lifestyle. I remember sitting...
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What the FKT are the Fell Runners Doing?
Something wild is going on in the fells and the hills, so Ally Beaven has taken a break from dot watching...
Race reports
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The Rise and Flight of HOKA
Fast10’s Alex Bampton looks into the relatively new history of his sponsor Hoka One One and asks why they’ve burst onto...
Alex Bampton
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Trail Dog: the perfect running partner
In his latest #Fast10 blog Zak Hanna talks about the best training partner any runner can have. The ‘trail dog’-a trusty...
trail running
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Adventures for the future
Covid19 has made Nicola Duncan think about what she is missing most in her running life – interestingly it wasn’t the...
Nicola Duncan
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The simple pleasure of going for a Run
Zak Hanna’s latest Fast10 blog could strike home in difficult times. Focusing on the simplicity of a run in the great...
trail running
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Preparation is key
In her first Fast10 blog fo the year Nicola Duncan provides an insight into the mindset of a competitive ultra runner...
Nicola Duncan
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The highest person in the world
It was quite the year following Holly Page’s 2019 adventures so here’s the last chapter of the mountain runner’s Fast10 escapades. ...
Holly Page
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WMRA goes to Lanzarote in 2020
The World Mountain Running Association has been staging the global event since 1985 and next year’s event will mark the 35th...
Great Britain
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The Power of 10 for Finlay Wild
A Fort William GP won the Ben Nevis Race, Scotland’s blue riband hill running event, for the tenth year in succession....
Athlete Insights