The causes of Achilles pain

In his second article Irish international and physiotherapist Matt Bergin talks about the causes of achilles pain and what runners can...

Do you want or need to run faster?

Many look at running as a purely physical endeavour, but developing the desire to learn can make you a better athlete...

Alexi Pappas is ready to make her marathon debut

The Olympian, writer, filmmaker and soon to be marathoner chats about her 26.2 mile debut and the importance of role models. Alexi...

Progress: back to racing and looking after myself

Kevin Dooney made a welcome return to racing this month and is happy to report progress in his mental well-being. The...

Chasing sub 2:30: Getting comfortable with uncomfortable

The Valencia marathon is two weeks closer and the legs are two weeks stronger, but how is the sub 2:30 quest...

Marc Scott is the UK’s fastest over 5k this year… but he wants more

The US-based athlete chats about his impressive year on the track and roads as he now looks ahead to the cross...

How to identify and treat an Achilles injury

Irish international runner and physiotherapist Matt Bergin talks about identifying an Achilles injury and offers advice to help you successfully return...

17 year-old Grace Brock runs 34:24 10k debut in Worcester

The Cornwall AC youngster beat seasoned internationals to the Worcester City 10k title. Fast times by teenage athletes seem to go...

How I train: Jake Robertson

The distance running titan shares a few details about his approach to training and the importance of his group in Kenya....

Chasing sub 2:30 at the Valencia Marathon

This autumn Fast Running will follow our own Robbie Britton as he prepares for the December 26.mile race. Throughout his build-up to...