Fast10: Sarah McCormack

Someone who isn’t a stranger to the Fast Running pages, Sarah McCormack is one of Ireland’s greatest mountain runners and we’re...

Ruth Croft wins Tarawera 102km outright

New Zealand trail runner Ruth Croft caused shockwaves in her home country by hitting the finish line nearly 20 minutes clear...

Fast10: George Foster

Next up in the Fast10 is mountain runner George Foster, based up in the English Lake District so at least should...

Push Vs Pull Coaching

The ghosts of Harry Wilson, Peter Coe and Jimmy  Hedley guide Matt Long and Darren Reevell along he continuum of push-pull...

A new generation of period wear for sports

Iceni Silver are proud to launch their debut ‘Silver Collection’ range of high-quality, long lasting, reusable, sustainable and premium sports period...

Hamstrung and Torn

Multi-world Masters Champion Louise Rudd has been hamstrung and torn of late and she takes Matt Long on a gentle walk...

My name is Jo and I am a runner

My name is Jo and I am a runner Probably time for a training update: Current situation is there is no...

Looking for Iglói in the 21st Century

In the final piece of a three-part series, the astonishing career of Hungarian Mihály Iglói is unpicked by Matt Long, Geoff...

Jim Walmsley narrowly misses 100km World record

US ultra runner Jim Walmsley nearly runs a world record for the 100km distance with a time of 6:09:26 As part...

Where East Meets West

In the first of a three-part series, the astonishing coaching career of Hungarian Mihály Iglói is unpicked by Matt Long, Geoff...