Running in a group versus solo?

Are you a runner who needs others to get you out the door or is the loneliness of the long distance...

Ultra-running team looking to add new members

Hour 7, the ultra-running team who started in January 2022, are looking to increase the support they provide to the ultra-running...

Great Scott!

If you are a follower of British distance running, and since you’ve clicked onto this piece there is a fair probability...

Have your best year yet

There’s a whole lot of energy right now focused on self-improvement and making the next 12 months the best year yet,...

How to stay motivated when running in winter

We’re through December, but the winter isn’t over yet. The Fast Running team put together some advice to help you hit...

Always take the weather with you

Matt Long looks at some recent research exploring optimum environmental conditions for racing.  You don’t need to be a ‘fast runner’...

Hanna storms to 5th in World – Irish round-up

There was an absolutely fantastic result in Thailand, strong running at the cross-country at home and even more action still. Lindie...

Bridging the gap: female athlete menstrual health

University of Stirling Masters student Anya Le Monnier chose an important and valuable topic for her final project and we’re delighted...

The Cursa di Ciclopi beckons

A new race is coming to Sicily and Fast Running spoke with founder Giorgio Cambiano about the inspiration behind a 500km...

Comeback Tor success

This year we featured two runners preparing to take on races at the Tor des Geants in the Aosta Valley, Italy....