Countdown to Tokyo: Steph Twell

James Rhodes spoke to Steph last week at the Team GB Kitting Out event, where she picked up her kit and...

Competition time!

In her latest Fast10 blog Susanna Banjo talks us through the step between making it happen in training and then when...

The ‘so what’ of biokinetics

In the second of a 3-part series Matt Long, Darren Reevell and Mark Brace explore the ‘so what’s’ of biokinetics You...

Countdown to Tokyo: Steph Davis

We are now just six weeks away until the start of the Tokyo Olympics, with the athletics action kicking off on...

Beach of biokinetics

Matt Long, Darren Reevell and Mark Brace imagine a future of international travel & warm weather camps to explain biokinetics in...

Swapping to the Steeple

Sean McGorty made a highly impressive steeplechase debut at the USATF Golden Games earlier this month in Walnut, California, the 26-year-old...

Transition to the track

Will Onek is fast, proper fast, but has always been drawn to the longer events. Now he talks about why he’s focusing...

Fuel for the fire

Erika Kelly reflects on her experience at the Olympic race walking trials I received my invitation to compete at the Olympic...

Spotlight on Callan

While domestic coverage has focused on the Cheshire Marathon actually going ahead at all, and the striking debut of the supposed...

Phil-osophy

In the second of a two-part interview Phil Kissi talks to Matt Long about his core coaching principles You will recall...