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performance
/ 1 month agoDon’t always pace from the watch
Pacing is a difficult one, especially as the races get longer, so how do you make it to the end without...
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motivation
/ 1 month agoEverything about running is special
Regardless of your finishing position in a race, grinding out the miles with friends and the benefits that running adds to...
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Jacob Adkin
/ 1 month agoHow to regain your running mojo
Every runner has experienced a dip in self-confidence and motivation, so what do you do? Jacob Adkin offers his advice to...
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Athlete Insights
/ 2 months agoHow I train: Adam Craig
The Scottish national cross country champion talks training and his pre-race good luck routine. When Adam Craig toes the line at...
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Great Britain
/ 2 months agoBritish 24hr runners aim to set new record on 650km Jordan Trail
Fast Running’s Robbie Britton and fellow British 24hr runner Dan Lawson take on the 650km Jordan Trail on Thursday this week....
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Health
/ 2 months agoSeeking help after ignoring the signs
English half marathon champion Katherine Wood explains how she has been affected by an eating disorder and why she is now...
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Comment
/ 2 months agoWhat’s tougher, 5k or an ultra marathon?
The toughest race in the world isn’t the Marathon des Sables, it’s probably much shorter than that and with a whole...
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Armagh 5k
/ 2 months agoShould you always be happy to run a PB?
When you don’t achieve your target in a race, but still run faster than you ever have before, how should you feel?...
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Comment
/ 3 months agoShould I ask the internet for injury advice?
Before asking the internet about your running niggle, read what SportsInjuryFix’s resident running expert Mike James has to say about Dr Google....
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Athlete Insights
/ 3 months agoA committee-style approach to training is paying dividends for Jamie Webb
Higher mileage and a willingness to race over-distance and embrace the mud are all part of the 800m athlete’s game plan....