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Athlete Insights
/ 2 years agoJenny Spink’s Manchester win after long road back from injury
When Jenny Spink broke the winner’s tape at the Manchester Marathon earlier this month in a 2:35:19 PB it was a...
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articles
/ 2 years agoNigel Martin on running faster than he’d ever believed possible
The Sale Harrier discusses his recent performances, training set-up and goals for the future. Every weekend there are athletes having ‘breakthrough’...
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Athlete Insights
/ 2 years agoHayley Carruthers’ marathon training is mentally and physically strong
The London marathon-bound Birchfield Harrier may have big mileage in her legs but she proved her shorter speed is still there...
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Athlete Insights
/ 2 years agoCharlie Hulson is carving his own path to success
The Welsh athlete discusses his approach to running, family work life, training and his goals for 2019. “To keep it simple,...
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Athlete Insights
/ 2 years agoHow I train: Adam Craig
The Scottish national cross country champion talks training and his pre-race good luck routine. When Adam Craig toes the line at...
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Athlete Insights
/ 2 years agoA committee-style approach to training is paying dividends for Jamie Webb
Higher mileage and a willingness to race over-distance and embrace the mud are all part of the 800m athlete’s game plan....
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Athlete Insights
/ 2 years agoAndy Vernon explains how training is changing for the marathon
The long time GB track and cross country ace chats about adapting his running schedule to prepare for a marathon debut...
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Athlete Insights
/ 2 years agoKiri Marsh: a club runner’s story of progression
The young Tonbridge AC athlete has become an integral part of the dominant Kent squad. Kiri Marsh has been running seriously...
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Athlete Insights
/ 2 years agoGina Paletta discusses how to stay positive while dealing with long term injury
When running is intrinsically linked to your emotional well being, what happens when the sport you love is taken away? Former...
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Athlete Insights
/ 2 years agoHow I train: Mick Clohisey
The Irish marathoner keeps easy runs easy and maximises hard sessions ahead of his second Olympic bid. Mick Clohisey, who previously spoke...