Fast10: Jenny Nesbitt

Another of the Fast10 that our readers will recognise straight away, Jenny Nesbitt is a Welsh runner who features regularly at...

Fast10: Jack Gray

Jack Gray first jumped onto the FastRunning headlines because of a ghost run, but since then has regularly featured in the...

Fast10: Nicola Duncan

Next up in the Fast10 we have an Irish ultra trail running living up in Scotland, who’ll be racing in the...

Fast10: Paul Navesey

For the first month we’ll introduce each of the Fast10 with a simple profile. To start things off here’s Paul Navesey,...

2019 reflection for European Champion Adkin

European Mountain Running Champion Jacob Adkin reflects back on 2019 and what a year it was for the youngster.  For a...

2019: A year that surpassed all expectations

Hannah Irwin of the Fast10 has been reflecting on 2019 and we personally think she’s had a cracking year. Have a...

Aoife Cooke is just getting started

After a shining junior career that brought her to Arkansas Tech on scholarship, and to the European Junior Cross Country Championships...

Fartlek – the ‘inbetween’ session

GB International athlete and running coach Jo Wilkinson talks us through one of the most important training sessions – fartlek As...

On through the storm

In her latest Fast10 blog we once again wonder if Holly Page will make it to the end of the article,...

The Power of 10 for Finlay Wild

A Fort William GP won the Ben Nevis Race, Scotland’s blue riband hill running event, for the tenth year in succession....