Fast10: Ollie Lockley

Ollie Lockley is your next member of the Fast10 for 2020 and the Isle of Man national has been making waves...

Fast10: Zak Hanna

An excellent addition to the 2020 Fast10 is mountain runner Zak Hanna. The youngster has represented Ireland multiple times and is...

Fast10: Jenny Nesbitt

Another of the Fast10 that our readers will recognise straight away, Jenny Nesbitt is a Welsh runner who features regularly at...

Fast10: Jack Gray

Jack Gray first jumped onto the FastRunning headlines because of a ghost run, but since then has regularly featured in the...

Fast10: Nicola Duncan

Next up in the Fast10 we have an Irish ultra trail running living up in Scotland, who’ll be racing in the...

Fast10: Paul Navesey

For the first month we’ll introduce each of the Fast10 with a simple profile. To start things off here’s Paul Navesey,...

2019 reflection for European Champion Adkin

European Mountain Running Champion Jacob Adkin reflects back on 2019 and what a year it was for the youngster.  For a...

2019: A year that surpassed all expectations

Hannah Irwin of the Fast10 has been reflecting on 2019 and we personally think she’s had a cracking year. Have a...

Aoife Cooke is just getting started

After a shining junior career that brought her to Arkansas Tech on scholarship, and to the European Junior Cross Country Championships...

Fartlek – the ‘inbetween’ session

GB International athlete and running coach Jo Wilkinson talks us through one of the most important training sessions – fartlek As...