How I train: Carl Hardman

The Salford Harriers runner gives an insight into his training before his sub 2:20 clocking at the Berlin Marathon in 2017....

How I train: Ryan Burling

Ryan Burling’s fast average training pace and high mileage buck traditional formats. Post-race pints and takeaways, no rest days or gym...

How I train: Kevin Seaward

Big volume and sub-70 minute half marathon sessions are key to the Irish marathoner’s training. Kevin Seaward’s superb fourth place at...

How I train: Laura Hesketh

The goals may have changed but the former footballer is now making a big impression on the running world. She shares...

How I train: Alastair Watson

The top veteran runner, who recently ran a 5k PB of 14:28, provides an insight into how he trains. Notts AC’s...

How I train: Lily Partridge

The ambitious 2018 British marathon champion provides an insight into how she trains. Lilly Partridge is one of the new breed...

Why I run: Claire Duck

Leeds City AC’s Claire Duck discusses her running story; how it started, the role of her club, as well as the...

How I train: Dan Studley

The World Half Marathon GB representative opens up his training diary to provide an insight into how he trains. Dan Studley...

Why I run: Kerry O’Flaherty

Irish Olympian Kerry O’Flaherty discusses her running story; how she started, what the sport has given her, as well as the...

Novice runner Hayley Carruthers is taking the roads by storm

Despite only taking up competitive running a few months ago and dealing with pre-race pressures, Hayley Carruthers is quickly becoming one the...