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Athlete Insights
/ 1 year agoFast10: Zak Hanna
An excellent addition to the 2020 Fast10 is mountain runner Zak Hanna. The youngster has represented Ireland multiple times and is...
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Athlete Insights
/ 1 year agoFast10: Jenny Nesbitt
Another of the Fast10 that our readers will recognise straight away, Jenny Nesbitt is a Welsh runner who features regularly at...
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Athlete Insights
/ 1 year agoFast10: Jack Gray
Jack Gray first jumped onto the FastRunning headlines because of a ghost run, but since then has regularly featured in the...
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Athlete Insights
/ 1 year agoFast10: Nicola Duncan
Next up in the Fast10 we have an Irish ultra trail running living up in Scotland, who’ll be racing in the...
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Athlete Insights
/ 1 year agoFast10: Paul Navesey
For the first month we’ll introduce each of the Fast10 with a simple profile. To start things off here’s Paul Navesey,...
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Athlete Insights
/ 1 year ago2019 reflection for European Champion Adkin
European Mountain Running Champion Jacob Adkin reflects back on 2019 and what a year it was for the youngster. For a...
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Athlete Insights
/ 1 year ago2019: A year that surpassed all expectations
Hannah Irwin of the Fast10 has been reflecting on 2019 and we personally think she’s had a cracking year. Have a...
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articles
/ 1 year agoAoife Cooke is just getting started
After a shining junior career that brought her to Arkansas Tech on scholarship, and to the European Junior Cross Country Championships...
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Athlete Insights
/ 1 year agoFartlek – the ‘inbetween’ session
GB International athlete and running coach Jo Wilkinson talks us through one of the most important training sessions – fartlek As...
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Athlete Insights
/ 1 year agoOn through the storm
In her latest Fast10 blog we once again wonder if Holly Page will make it to the end of the article,...