How I train: Lauren Howarth

The Leigh Harriers’ distance runner discusses her reduced mileage – but quality training – following bone injuries, while also balancing a...

How I train: Chris Thompson

The British international shares insights into his training philosophy and the effects of ageing on performance levels. Chris Thompson, who previously spoke to Fast...

How I train: Kieran Clements

The Suffolk-based runner opens up his training diary to provide an insight into his self-coached approach. Since leaving his job to become a...

Tracy Barlow talks training and rise to the top

The British marathoner chats about her journey onto the international stage and shares insights into how she trains. Tracy Barlow is...

Alexi Pappas is ready to make her marathon debut

The Olympian, writer, filmmaker and soon to be marathoner chats about her 26.2 mile debut and the importance of role models. Alexi...

Marc Scott is the UK’s fastest over 5k this year… but he wants more

The US-based athlete chats about his impressive year on the track and roads as he now looks ahead to the cross...

17 year-old Grace Brock runs 34:24 10k debut in Worcester

The Cornwall AC youngster beat seasoned internationals to the Worcester City 10k title. Fast times by teenage athletes seem to go...

How I train: Jake Robertson

The distance running titan shares a few details about his approach to training and the importance of his group in Kenya....

What does it take to be a top female distance runner?

British distance runners Claire Duck and Jenny Nesbitt explain what it takes to perform at the top level. Leeds City’s Claire...

From a hospital bed to a season of running PBs

Your health always comes first, that goes without say, but when the cause of a condition is unknown, should it stop...