17 year-old Grace Brock runs 34:24 10k debut in Worcester

The Cornwall AC youngster beat seasoned internationals to the Worcester City 10k title. Fast times by teenage athletes seem to go...

How I train: Jake Robertson

The distance running titan shares a few details about his approach to training and the importance of his group in Kenya....

What does it take to be a top female distance runner?

British distance runners Claire Duck and Jenny Nesbitt explain what it takes to perform at the top level. Leeds City’s Claire...

From a hospital bed to a season of running PBs

Your health always comes first, that goes without say, but when the cause of a condition is unknown, should it stop...

Dewi Griffiths reveals how he’s fought back from injury

The Welshman missed most of 2018 but he is now back running and chats about his recovery process. When Dewi Griffiths...

How I train: Aly Dixon

The British 2:29 marathoner provides an insight into her self-coached training schedule and shares details on her nutrition. Aly Dixon may...

What makes Kilian Jornet so special?

There is one man who could claim the title of “best mountain runner in the world” right now. Yet what makes...

Sub 13:50 5k runner Jake Shelley knows the power of the group

The PhD student chats about the benefits of training with a group, competition in races, and his love of parkrun. Jake...

Charlotte Purdue is ready for lift-off

One of GB’s brightest marathon talents chats about her aims for the European Championships and provides an insight into her life...

Think you’re hard? Try 100 mile weeks on the tough moorland terrain

She may be a latecomer to the senior ranks, but 38 year-old Mary Menon takes her training very seriously and regularly logs 100-mile...