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Athlete Insights
/ 2 years agoEchos of the ACP
The Anglo Celtic Plate is a race with huge pedigree pitting some of the best ultra runners from Ireland, Northern Ireland,...
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Athlete Insights
/ 2 years agoMaking Canova Progress
In the first of a series looking at the training philosophy of Italian coach Renato Canova, Matt Long talks about the...
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Athlete Insights
/ 2 years agoLiving the dream
GB athlete Stuart McCallum achieved a lifelong ambition in Dublin but Matt Long finds a young man who is wide awake...
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articles
/ 2 years agoTweaking the training
England masters athlete Claire Martin tells Matt Long about how she modifies sessions to optimise her training. Thus far in our...
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Athlete Insights
/ 2 years agoIngebrigtsen Intervals
The training philosophy underpinning Team Ingebrigtsen is unpicked by Matt Long after witnessing first hand the young Jakob’s domination in Dublin. ...
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Athlete Insights
/ 2 years agoSeasonal Greetings
Top Masters athlete David Oxland talks to Matt Long about seasonal planning In a recent paper in the International Journal of...
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articles
/ 2 years agoMastering those diminishing returns
Top masters athlete Chris Hollinshead talks to Matt Long about the optimisation of training for Masters athletes and the impact of training load....
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Athlete Insights
/ 2 years agoA long journey of 800 metres
With the Met forecasting Storm Arwen bringing wind speeds of almost 100mph, we needed no better signal that winter is well...
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Athlete Insights
/ 2 years agoRunning during pregnancy
It’s a subject that really doesn’t have a huge amount of readily available information so trail and marathon athlete Julia Davis wants to share...
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Athlete Insights
/ 2 years agoAnd that’s a wrap
The athletics season is over and Susanna Banjo updates us on how 2021 has gone on the track for the 400m...