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Athlete Insights
/ 1 month agoFast10: Nicola Duncan
Next up in the Fast10 we have an Irish ultra trail running living up in Scotland, who’ll be racing in the...
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Athlete Insights
/ 1 month agoFast10: Paul Navesey
For the first month we’ll introduce each of the Fast10 with a simple profile. To start things off here’s Paul Navesey,...
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Athlete Insights
/ 2 months ago2019 reflection for European Champion Adkin
European Mountain Running Champion Jacob Adkin reflects back on 2019 and what a year it was for the youngster. For a...
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Athlete Insights
/ 2 months ago2019: A year that surpassed all expectations
Hannah Irwin of the Fast10 has been reflecting on 2019 and we personally think she’s had a cracking year. Have a...
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articles
/ 3 months agoAoife Cooke is just getting started
After a shining junior career that brought her to Arkansas Tech on scholarship, and to the European Junior Cross Country Championships...
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Athlete Insights
/ 3 months agoFartlek – the ‘inbetween’ session
GB International athlete and running coach Jo Wilkinson talks us through one of the most important training sessions – fartlek As...
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Athlete Insights
/ 3 months agoOn through the storm
In her latest Fast10 blog we once again wonder if Holly Page will make it to the end of the article,...
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Athlete Insights
/ 5 months agoThe Power of 10 for Finlay Wild
A Fort William GP won the Ben Nevis Race, Scotland’s blue riband hill running event, for the tenth year in succession....
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Athlete Insights
/ 6 months agoYou don’t have to win training
Crawley AC’s Paul Navesey continues his training towards Frankfurt Marathon in October and shares his thoughts on not hitting every session...
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Athlete Insights
/ 6 months agoAn insight into 2:05 marathoner Sondre Nordstad Moen
Star Norwegian marathoner Sondre Nordstad Moen is taking part in the Copenhagen Half Marathon and they’ve sent over this insight into...