Seasonal Greetings

Top Masters athlete David Oxland talks to Matt Long about seasonal planning In a recent paper in the International Journal of...

Mastering those diminishing returns

Top masters athlete Chris Hollinshead talks to Matt Long about the optimisation of training for Masters athletes and the impact of training load....

A long journey of 800 metres

With the Met forecasting Storm Arwen bringing wind speeds of almost 100mph, we needed no better signal that winter is well...

Running during pregnancy

It’s a subject that really doesn’t have a huge amount of readily available information so trail and marathon athlete Julia Davis wants to share...

And that’s a wrap

The athletics season is over and Susanna Banjo updates us on how 2021 has gone on the track for the 400m...

Countdown to Tokyo: Women’s 800m

James Rhodes looks ahead to the women’s 800m – an event that will see an incredible group of British athletes competing. I...

Countdown to Tokyo: Marc Scott

With the Olympics in full swing and the medals already rolling in Marc Scott is on his final ‘Countdown to Tokyo’...

Countdown to Tokyo: Elliot Giles

Next up in James Rhodes’ series of Countdown to Tokyo interviews is British indoor 800m record holder Elliot Giles In writing...

Sear-ing Success

Matt Long speaks with Welsh National steeplechase record holder Kate Seary and her coach Luke Gunn BMC Grand Prix. Sport City....

Dynamo Dustin destined for Tokyo

Matt Long struggles to catch his breath as Oliver Dustin and Graeme Mason drag him around a couple of laps 29th...