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Athlete Insights
/ 4 years agoGemma Steel’s holy trinity: pilates, yoga and body balance
The British international explains how practices like pilates, yoga and body balance have positively impacted her running career. What was one...
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Athlete Insights
/ 4 years agoJenny Nesbitt: training insights and motivations
Jenny Nesbitt, the 2017 Welsh Half Marathon Champion, shares details her training, motivations, and most importantly her favourite food. The 22-year-old’s...
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Athlete Insights
/ 4 years agoCross country is a true test of strength, grit and determination
Gemma Steel, the 2014 European Cross Country champion and four-time European team gold medalist, tells Fast Running why cross country season...
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Athlete Insights
/ 4 years agoFionnuala Ross on training and work-running balance
The long distance runner shares a few insights into her training. After finishing third at the 2017 Great Scottish Run and taking...
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Athlete Insights
/ 5 years agoVIDEO: Tom Bosworth interview with Mo Farah
As he approaches his farewell to the track, Mo Farah chats to fellow Olympian and world record holder Tom Bosworth about next...