James Rhodes brings you all the action from a busy weekend
The English Cross Country Relays in Berry Hill Park in Mansfield provided plenty of action and excellent racing, with some of the country’s best athletes battling it out for their club, alongside some athletes making a welcome return from injury.
Despite some fast legs from a number of teams, there was a commanding victory in the senior men’s race for Leeds City, finishing with a 48 second margin on the rest of the field (61:30). Their quartet comprising David Mullarky (15:16 split), Phil Sesemann (15:25), Graham Rush (15:47) and Emile Cairess, the latter recording the fastest longer-leg split (15:03), ran well to finish ahead of Cambridge & Coleridge (Callum Elson, Tom Keen, Jack Gray and Jonathan Escalante-Phillips), who themselves finished just five seconds ahead of Aldershot, Farnham & District (Ben Bradley, Ricky Harvie, Ellis Cross and Joe Morwood).
The fantastic return to form of Gemma Steel has seen the Charnwood athlete deliver some excellent performances on the road and cross country, and Saturday saw her anchor the Charnwood trio to the win in the senior women’s race. Taking to the course after Mia Atkinson (9:49 split) and Hannah Nuttall (9:41, the fastest leg of all competitors), Gemma’s 10:04 leg saw Charnwood finish 35 seconds ahead of a Leeds Wellington team of Rochelle Harrison, Sophie Wallis and Abbie Donnelly). The top-three was completed by Aldershot, Farnham & District (Nancy Scott, Kate Estlea and Steph Twell).
It was encouraging to see Max Burgin and Sarah McDonald make a welcome return to racing in Mansfield, the latter in only her second race since the 2019 World Championships.
The age-group races saw victories for Loughborough Students (junior women), Windsor, Slough, Eton & Hounslow (under-17 girls), Aldershot, Farnham & District (under-15 girls), Birtley (under-13 girls), Cambridge & Coleridge (junior men), Rotherham (under-17 boys), Tonbridge (under-15 boys) and Wolverhampton & Bilston (under-13 boys).
U15 boys on the start line at the ECCA relays pic.twitter.com/jjmpF7hfU3
— England Athletics Endurance (@EnglandRunning) November 5, 2022
World Mountain and Trail Running Championships
From Mansfield to mountains. Those in Chang Mai in Thailand, to be precise, which have played host to the inaugural World Mountain and Trail Running Championships over the past three days.
It has been a Championships to remember for the British team, with plenty of success both individually and in the team competitions. It would be remis of me to not start with the Junior Up & Downhill Mountain Race, where Jess Bailey and Rebecca Flaherty delivered a superb one-two to take gold and silver over a 6.4km course with 224m of elevation gain. Jess (26:27) finished well over one minute ahead of Rebecca (27:45), with teammates Ellen Weir fourth (28:28) and Emily Gibbins 18th (31:49). With three to score, it was a comfortable win for the team title.
The junior men ran well also over the same course, securing the team bronze thanks to Finlay Grant finishing fifth (23:26), Fraser Gilmour tenth (23:58), William Longden 19th (24:45) and Edward Corden 26th (26:04). It was a Ugandan podium lock-out, led by Leonard Chemutai (21:07).
Fancy running 8.5km and climbing over 1,065m? That’s what was awaiting athletes on the first day of the Championships in the Uphill Mountain Race. It was a course that suited the British women, with eleventh, fourteenth and sixteenth place finishes for Scout Adkin (59:45), Ruth Jones (1:00:54) and Holly Page (1:01:46) respectively providing a team silver. They were joined by Kate Avery who ran well to finish 20th (1:02:16) in a race comfortably won by American Allie McLaughlin.
The men’s quartet of Chris Richards (51:04, 15th), Joe Steward (51:06, 16th), Jacob Adkin (52:23, 22nd) and Daniel Haworth (58:51, 41st) finished fifth over the same course.
What an incredible World Mountain & Trail Running Champs for GB & NI!
Congratulations team 🙌 #WMTRC #WhereItStarts 📸 @jacob_adkin pic.twitter.com/B8aWSjyIls
— British Athletics (@BritAthletics) November 6, 2022
Jonathan Albon’s 3:13:05 in the 38km Short Trail Race, on a course with 2,400m of elevation gain, secured him individual bronze, with the race won by Norweigan Stian Hovind Angermund in 3:08:29. A fifth-place finish for Kris Jones (3:17:47) plus 25th for Billy Cartwright (3:36:26) saw the British team take another team bronze, with Brennan Townsend 42nd (3:46:48) and Thomas Adams 46th (3:54:21).
It was a team bronze also for the women, with Eleanor Davis (3:58:06), Sharon Taylor (4:01:27) and Nichola Jackson (4:10:59) finishing in eighth, ninth and 18th respectively. The British contingent was rounded out by Catriona Graves (4:16:21 22nd).
Over double the distance and double the elevation, the best performances in the Long Trail Race came from Harry Jones (7:54:10 11th) and Katie Kaars Sijpesteijn (9:47:35, 29th).
Finally, the Up & Downhill Mountain Race provided Scout Adkin, Holly Page and Kate Avery with their second medal of the Championships and a second team silver. Strong performances from Scout (50:19) to finish fifth, Holly eighth (50:52), Naomi Lang 25th (53:53) and Kate Avery 26th (53:55) saw the team finish just four points behind Switzerland.
The men’s quartet of Andrew Douglas, Ross Gollan, Chris Richards and Alexander Chepelin finished fifth.
Back to the Mud
Returning to the cross country but moving to Scotland and the Lindsays Short Course XC in Kirkcaldy, where there were victories for Megan Keith and Ben Potrykus in the respective senior races. Impressive performances by both, as the two fields were subject to record number of finishers at 260 and 484 respectively.
It was a close finish in the senior men’s race, with only five seconds separating the top-three on the 4km course. Ben Potrykus (11:11) crossed the line just two seconds ahead of Tom Graham-Marr (11:13), himself only three seconds in front of clubmate Ben MacMillan (11:16). It was a different story in the women’s race, with Megan Keith (12:34) finishing 24 seconds clear of Kirsty Walker (12:58) and Jenny Selman (13:01).
As in Mansfield, it was good to see some returns from injury including for Erin Wallace, her first race since the World Indoors in March.
Road Round Up
A number of races are yet to publish results at the time of writing but, dare I say it, it feels a bit quieter on the road racing front this weekend. That’s not to say there are no competitions to bring you!
Some close racing at the Billericay 10k saw Gus Withers (30:59) get the better of Ben Felton (31:11) and Scott Cousins (31:13), whilst Lindsey Colman (37:12) finished over a minute clear of Sophie Cowper (38:30) and Stephanie Migliorini (38:38).
There were also wins for Anthony Bradley (34:30) and Brighton Phoenix’s Alison Moore (41:14) at the Beckley 10k, Lindsay Skinner (36:44) and Oliver Donkins (34:54) at The Deepdale Dash 10k, Jordan Howes (28:01) and Amy Seager (31:49) of South Kent Harriers at the Deal Castle 5 Mile, and Lisa Finlay (67:26) and James Waldie (56:41) in the Templeton 10 Mile.
RunThrough continue to provide racing opportunities, including at both Victoria Park and Tatton Park this weekend. In the Run Tatton Half Marathon, it was the turn of Natasha Convey (86:00) and Luc Burnip (73:14) to take the wins, with the associated 10k going to Omar Ahmed (30:34) and Philippa Stone (35:04).
Turning to London where Victoria Park saw Sophie Raadford (84:12) and James Wootton (73:04) cross the line first in the half marathon, with Dean Williamson (31:04), Sharon Wright (40:42), Olga Ralko (21:33) and Michael Hurley (17:22) doing the same over 10k and 5k respectively. The Richmond Park Half Marathon results are yet to be published.
The Hayling Island 10 saw England 5km Champion Kurt Taylor claim victory in 51:21 in a close race with Andrew Penney (51:36) and Harry Smith (51:44). Cassie Thorp took the women victory in 58:27 ahead of two flying masters athletes in 2nd and 3rd. Third placed Jacquline Rockcliffe ran the 13th fastest V50 10 mile all time with 62:20 but was still beaten to 2nd by another V50, Lucy Elliot, who ran 62:07!
Ending Across the Pond
I am typing this not long after watching the New York City Marathon, where debutant Sharon Lodeki (2:23:23) and Kenyan compatriot Evans Chebet (2:08:41) took wins in unseasonably hot weather on one of the more challenging major marathon courses.
That was not the only racing action of the weekend in the States. On a course that concludes at the marathon finish line, Holly Archer was victorious in the open division of the Abbott Dash to the Line 5k with 16:12 (the race also included the USA 5k Champs). The highlight, however, possibly sits with Tom Anderson taking victory in the Indianapolis Monumental Marathon Half Marathon (63:34), his first outing over 13.1 miles this year.
Congratulations to our Half Marathon winners!
➡️ Men’s half: 1:03:34 – Tom Anderson
➡️ Women’s half: 1:09:49 – Lauren Hurley pic.twitter.com/fmlpQjMPBL
— Beyond Monumental (@indymonumental) November 5, 2022
The university cross country competitions continue, with a number of Brits taking to their spikes. There were wins for Wirral’s Ellen Mary Kearney (17:29 over 5k) and Bryn Woodall of Colwyn Bay (24:27 over 8k) at the Appalachian AC Cross Country Championships in South Carolina, with Belgrave’s Will Stockley second (24:40).
Running for Missouri State, but Newark when at home, it was second also for Amber Owens at the MIAA Championships, completing a 6k course in 20:51, whilst Grace Burrell took third at the South Atlantic Conference Championships in North Carolina (22:21 over 6k). Finally, after a strong summer in the UK that included breaking 14 minutes for the 5000m for the first time, Cameron Allan finished fourth at the RMAC Cross Country Championshipsin his third race for Adams State Uni.