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Comment
/ 10 months ago“Lippy on, smile on” – The power of makeup in sport
Erika Kelly tackles a subject that not everyone will think about, but one that many will be able to relate to....
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Easy reads
/ 10 months agoWhat happens when your plans don’t happen?
Amid growing confusion about the spring racing season Jenny Nesbitt talks about what to do if your plans have to change....
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Great Britain
/ 11 months agoMaking the move state-side
Fast10 athlete and Leeds City man Ollie Lockley reflects on his experience as an athlete in the US collegiate system. Many...
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Ireland
/ 11 months agoArmagh 5km from the eyes of a mountain runner
In his first Fast10 blog of the year Zak Hanna reflects on a step outside of the comfort zone on the...
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Erika Kelly
/ 11 months agoThe myth of daily motivation
In her first Fast10 blog of 2020 race walker Erika Kelly talks about the importance of motivation and gives her top...
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Nicola Duncan
/ 11 months agoPreparation is key
In her first Fast10 blog fo the year Nicola Duncan provides an insight into the mindset of a competitive ultra runner...
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Emily Hosker-Thornhill
/ 11 months agoThere is peace, even in the storm
The first Fast10 blog from Emily Hosker-Thornhill tackles a subject that many will relate to, running injuries. We all get injured....
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Health
/ 11 months agoFinding Balance
Kicking off her 2020 #Fast10 campaign strongly, Jenny Nesbitt talks about the importance of having interests outside running too. Don’t get...
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Injury Prevention
/ 11 months agoHow I put together my S&C plan
In his first Fast10 blog of 2020 Paul Navesey talks about the importance of picking things up and putting them down...
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Great Britain
/ 11 months ago10 fastest UK parkrun times on 8th February (2020)
Tom Marshall and Abbie Donnelly ran the fastest parkrun times in the UK this week (8th February). To start this week...