Cross country: waiting for the leaves to turn

A return to racing is imminent for Kevin Dooney and he can now look forward to the cross country season with excitement....

Veteran runners deserve more respect

Dave Norman looks ahead to life as a veteran runner and takes a moment to highlight the impressive performances by older...

Laura Riches aims to win Beer Mile World Classic

Laura Riches is in Vancouver to run and drink beer and hopes to take gold if she doesn’t throw up this...

The ‘P’ word take two

Anna Boniface has a big reason to celebrate as she continues her recovery to full health and returns to running. Periods....

Classic races that have fallen by the wayside

Ben Fish looks back on British road races which no longer take place and also recaps on his racing in July....

Life without running

Tom Marshall has faced a difficult couple of months and now finds himself at a crossroads. So comes the time no...

What is athletics without volunteers?

Laura Riches pays homage to all the volunteers behind the scenes who make athletics happen. What is athletics without volunteers? Well,...

Junior to senior: beating the odds

Speaking from his own experiences Kevin Dooney offers his advice to junior athletes hoping to transition to the senior ranks. Much...

If it’s not on Strava did it even happen?

Training apps and social media can certainly provide you with helpful information, but there are also associated dangers with all that...

Downtime is essential to recover physically and mentally

James Stewart talks about the importance of changing the pace and enjoying some downtime and ale with friends and family, after...