Finding Balance 

Kicking off her 2020 #Fast10 campaign strongly, Jenny Nesbitt talks about the importance of having interests outside running too.  Don’t get...

How I put together my S&C plan

In his first Fast10 blog of 2020 Paul Navesey talks about the importance of picking things up and putting them down...

10 fastest UK parkrun times on 8th February (2020)

Tom Marshall and Abbie Donnelly ran the fastest parkrun times in the UK this week (8th February). To start this week...

How to successfully build races into your training

In his first Fast10 blog Alex Bampton talks about how he uses races within training blocks and a guide on how...

That track is bloody short

In his first Fast10 blog Jack Gray explores why a blind reliance on technology has the potential to make us more...

The highest person in the world

It was quite the year following Holly Page’s 2019 adventures so here’s the last chapter of the mountain runner’s Fast10 escapades. ...

Fast10: Ellie Hartnett

Last, but not least, in the 2020 Fast10 is Irish middle distance runner Ellie Hartnett. Here’s a quick Q&A with the...

Fast10: Alex Bampton

Alex Bampton is another who the Fast Running readers might recognise from recent articles, so we’ve got him onto the Fast10...

Fast10: Erika Kelly

We like to mix things up a little here at Fast Running, so we’ve included Erika Kelly, an international race walker,...

Fast10: Emily Hosker-Thornhill

Never did we think we’d have a National Cross Country Champion in our Fast10, but great to have Emily Hosker-Thornhill involved...