Track season is coming into view

With winter almost in the rearview mirror, Daniel Rowden takes stock on his motivations ahead of busy summer of racing. January...

“Running has gone from ruling my life to giving me a sense of freedom”

Natasha Cockram looks back on a time when she only identified herself as a runner and stresses why it’s important to have...

Don’t try this at home

Mountain runner Jacob Adkin reflects on how Alex Honnold’s free soloing in Yosemite inspires and relates to his slightly safer choice...

A ‘fun’ month of running, van buying and travelling

Holly Page recaps on an eventful January that included lots of running, travelling and purchasing a four-wheeled home. Well 2019 didn’t go...

Building training groups from Mississippi to Dublin

Sean Tobin helped transform the athletics program at Ole Miss, now he hopes to build something special in Dublin. Before reading...

Learning to listen

When a runner experiences the early signs of an injury, one of the toughest things to do is to ‘stop running’. Hannah...

Process over outcome

Stephen Scullion reflects on his experiences to highlight why you should embrace the good and bad moments during your own running...

Fast 10: Fionnuala Ross

Meet long distance runner Fionnuala Ross who will share her journey throughout 2019 on Fast Running. Glasgow based Fionnuala Ross returned to...

Fast 10: Sean Tobin

Meet middle distance runner Sean Tobin who will share his journey throughout 2019 on Fast Running. After an athletic scholarship at...

Fast 10: Natasha Cockram

Meet marathoner Natasha Cockram who will share her journey throughout 2019 on Fast Running. Natasha Cockram had a breakthrough performance at the...