Making changes to progress

Welcome to Susanna Banjo’s first Fast10 blog of 2021, talking about aspirations, progression and being self-coached.  My dream was always to...

The journey to a debut marathon

In his first Fast10 blog of 2021 Nigel Martin gives a wonderful insight into his preparations towards the debut marathon.  I’ve been told...

Staying healthy as a doctor and a runner

Doctor and marathoner Elsey Davis talks us through her own journey of trying to do her utmost to support her immune...

An a***hole during intervals

In his first Fast10 blog, mountain runner George Foster talks about the state of running, not smiling at people during sessions, looking...

Fast10: William Onek

Last, but not least, in the 2021 Fast10 we have middle distance athlete William Onek, who is looking to register a...

Fast10: Karla Borland

Coming to our full #Fast10 round-up we have marathon and ultra distance athlete Karla Borland, also well known for her own...

Fast10: Nigel Martin

Nigel “Big Nige” Martin is another familiar name to the FastRunning pages, but we’re delighted to have the Sale Harrier as...

Fast10: Ally Beaven

It’s not often you have an actual author as part of the Fast10, but Ally does do some fast running too,...

Fast10: Susanna Banjo

We’re taking the Fast10 up in pace and have included someone who runs really fast this year. Susanna Banjo is a...

Fast10: Sarah McCormack

Someone who isn’t a stranger to the Fast Running pages, Sarah McCormack is one of Ireland’s greatest mountain runners and we’re...