Athlete Insights

And that’s a wrap

The athletics season is over and Susanna Banjo updates us on how 2021 has gone on the track for the 400m runner.  The 2021 athletics season...

  • Competition time!

    In her latest Fast10 blog Susanna Banjo talks us through the step between making it happen in training and then when...

  • Making changes to progress

    Welcome to Susanna Banjo’s first Fast10 blog of 2021, talking about aspirations, progression and being self-coached.  My dream was always to...

  • Fast10: Susanna Banjo

    We’re taking the Fast10 up in pace and have included someone who runs really fast this year. Susanna Banjo is a...

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