Ultra-running and the 5 stages of grief
George Foster reflects on the season and his latest excellent run at le Grand Trail de Templiers in France. Recently I returned from a short sojourn...
Humility and positivity to others
In this month’s Fast10 blog George Foster talks about one of the people who has inspired him on the fells. Chris...
An a***hole during intervals
In his first Fast10 blog, mountain runner George Foster talks about the state of running, not smiling at people during sessions, looking...
Fast10: George Foster
Next up in the Fast10 is mountain runner George Foster, based up in the English Lake District so at least should...