Athlete Insights

Fuel for the fire

Erika Kelly reflects on her experience at the Olympic race walking trials I received my invitation to compete at the Olympic Trials, which later doubled up...

  • Embracing the winter grind

    The winter can be a difficult time to get the miles in, but Fast10’s Zak Hanna, often the only man on...

  • How to have Fun on an FKT

    2020 has been the year of the FKT. Nicola Duncan uses her experience on the Fife Coastal Path to help others,...

  • The end of the Furlough Pro?

    Life keeps changing for Zak Hanna and the mountain athlete reflects on a summer that actually had a pretty decent season...

  • What’s up doc?

    In his latest Fast10 blog Alex Bampton inspects the interesting relationship between an athlete and their GP.  In many ways, runners...

  • Reflecting on the 2020 London Marathon

    Good Ollie Lockley blogs are like buses, you wait a short while but then two excellent ones come along at once....

  • The importance of good support 

    Ollie Lockely’s latest Fast10 blog highlights the importance of having a good team around you. Every successful athlete is a product...

  • When 2020 sucks the life out of you…

    Erika Kelly’s latest Fast10 blog is something that many will relate to.  I know I won’t be alone in trying to...

  • Preparing for an FKT on the Fife Coastal Path

    In a summer full of Fastest Known Times (FKTs), Nicola Duncan lets us know how she is preparing for hers on...

  • Jenny Nesbitt’s track sessions

    Jenny Nesbitt uses her latest Fast10 blog to talk about her favourite surface to run on, but it’s a close call...

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