Coping with Injury
Natasha Cockram’s latest Fast10 article looks beyond the physical coping process around injury, to the mental strategies. After my last blog I asked readers what they...
Time waits for no woman
We would all love to have more time each day but is this really an excuse to not do something? Day...
Getting in the zone
Another Fast10 blog from Welsh marathoner Natasha Cockram that’s just full of great advice. It’s not just running that will make...
You can’t do it all on your own
In her latest Fast10 blog marathoner Natasha Cockram talks about the importance of teamwork in achieving your goals. Runners love to...
Comparison is the thief of joy
In her latest Fast10 blog Natasha Cockram talks about how we all spend too much time comparing ourselves to others instead...
Advice for student athletes before choosing an American university
Natasha Cockram reflects on her time in the NCAA to provide an insight for student athletes considering a similar path. It’s...
“Running has gone from ruling my life to giving me a sense of freedom”
Natasha Cockram looks back on a time when she only identified herself as a runner and stresses why it’s important to have...
Fast 10: Natasha Cockram
Meet marathoner Natasha Cockram who will share her journey throughout 2019 on Fast Running. Natasha Cockram had a breakthrough performance at the...