Kris Jones

Don’t let your expectations run too far ahead

The latest Fast10 blog by the versatile Kris Jones reflects on the year so far and the desire to keep improving. I don’t sleep well after...

  • Are full time athletes really living the dream?

    Welsh international Kris Jones tried out the full time athlete lifestyle at altitude in Albuquerque and it got him thinking. Is...

  • Add some variety to your running

    Kris Jones explains why orienteering, the sport that got him into running in the first place, has a lot to offer...

  • An all too familiar story

    Many get the training balance wrong when it comes to miles and sessions over recovery and maintenance, and Kris Jones is no...

  • Fast 10: Kris Jones

    Meet orienteer and distance runner Kris Jones who will share his journey throughout 2019 on Fast Running. Orienteering is Kris Jones’ first...

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