Moving out of the woods and onto the mud

Anna Boniface reflects on her progress this year after making a welcome return to racing at the Hampshire Cross Country League. Over...

Sometimes it’s about more than just running

Kevin Dooney talks about travelling to Japan for the Izumi Ekiden and being grateful for all the places running can take...

Laura Riches on gender equality in sport

In her latest ‘Fast 10: class of 2018’ post, Riches looks at gender equality in sport. After the recent announcement of...

Ben Fish recaps on busy month of racing

The Blackburn Harriers athlete reflects on his racing during September that included two half marathons and the Northern Road Relays. Training...

Progress: back to racing and looking after myself

Kevin Dooney made a welcome return to racing this month and is happy to report progress in his mental well-being. The...

Before this summer becomes an autumn

As James Stewart prepares for the Centurion Running Autumn 100, the British international athlete asks if it’s time to go go....

Are you an athlete or a business?

Anna Boniface offers advice to help athletes navigate the changing world of sponsorship. For the past year, I have been incredibly...

It was a long season… but a good one

Leon Reid takes stock on an eventful season that included two major championships, a medal and his debut for Ireland. Without...

When should life as a veteran runner begin?

Ben Fish asks if the veteran age category should start at 35 or 40 years old? This is a topic that...

A new PB, a first ever senior competition, and a European gold medal!

In her latest ‘Fast 10: class of 2018’ post, GB sprinter Imani-Lara Lansiquot reflects on a fantastic summer of achievements. It...