James Rhodes is on duty for Fast Running at the World Champs and brings us news of the early endurance action as well as the domestic results as races are cancelled due to heat
Whilst most eyes may be on the World Championships in Eugene in Oregon, including mine – as I’m writing this from the side of the marathon course at 06:00 on a Sunday – that’s not to say that there has not been anything happening across the UK. There has been plenty of action taking place on both the road and track. Let me take you on a run through of some of the week’s racing highlights in the US, UK and elsewhere.
I really must start in Eugene with some of the highlights of the first two and a half days of action. The breakthrough trace came from Jessica Judd in the 10000 metres, where she ran 30:35.93 to obliterate her PB and move to third on the British all-time list. She ran a tactically astute race over 25 laps, slowly moving through the field to finish eleventh in negative splits.
One place ahead of her was Eilish McColgan; the Scot has had a rollercoaster year that has included some incredible performances that have also come with injury and a bout of COVID. Given her disrupted lead-in she was happy, therefore, with a 30:34.60 clocking to finish tenth despite jointly leading out much of the early stages of the race.
With much of the distance action yet to take place, so far other British highlights include Laura Muir making the 1500m final to be held tomorrow, and Jake Wightman, Josh Kerr and Neil Gourley progressing safely to the 1500m semi finals. In the aforementioned marathon, Josh Griffiths ran 2:17:37 for 49th place. Sadly Chris Thompson’s visa woes meant he was unable to compete.
A shout out for Adelle Tracey also as she made her debut for Jamaica in the 1500m.
Back in the UK, it has been a good week for Calli Thackery. The Hallamshire athlete had run the qualifying standard over 5000m for the Worlds, but the depth in British distance running at present means she did not make the team. That has not stopped the motivation, with Calli ending the week with two fantastic performances.
The first came at the BMC Regional Races in Loughborough on Wednesday with a 8:44.03 clocking over 3000m. That time represents a significant PB that moves her up on the British all time list, coming in a race won by Lewis Jagger in a PB of 8:09.65. Matthew Seddon (3:52.39) and Elvie Brooks (4:36.32) were fastest over 1500m, with Lauren Creaby (2:16.61) and Zak Curran (1:48.54) the same over 800m, the former in a PB.
Staying with the BMC and moving to the ever popular midweek Gold standard races at Watford. Phillipa Bowden (4:21.81) recorded a PB over 1500m with a race win, with James McMurray (3:45.8) the fastest overall over the distance. David Locke (1:46.5 PB) and Maisy O’Sullivan (2:08.3) took the honours over 800m.
Plenty at Podium
Barrowford played host to some superb racing this weekend with the Adizero Distance Project where athletes competed at every distance from the mile to the half marathon. The top three in the half marathon field of seven all ran under 65 minutes, led by Andrew Heyes (64:06) ahead of Mahamed Mahamed (64:23) and Phil Sesemann (64:53). Callum Johnson (29:15) took the 10k in a close battle with Ben Connor (29:18), whilst Eleanor Bolton (34:57) was the fastest female competing over the distance finishing almost a minute ahead of Georgia Malir (35:44).
I mentioned earlier it has been a good week for Calli Thackery, and that continued at Podium where she ran a superb 14:58 PB for 5k in a race where Alfie Manthorpe (14:12) was fastest overall. In the ‘C’ race Gemma Hillier-Moses ran 16:28 whilst in the ‘B’ race Kate Maltby clocked 16:30. Richard Allen was the 2nd fastest man on the night running 14:13 with Solomon Okrafo-Smart third home in 14:20.
FOURTEEN, FIFTY, EIGHT
She’s brave, she’s gutsy, she even asks the lads on the start line to ‘help her out’
Calli Thackery is a breath of fresh air, and unbelievably quick. pic.twitter.com/naRwtvypAU
— podium 5k road race (@podium5k) July 17, 2022
It may be a low key event, but there were fast (albeit heat hampered) times at the Felsted 10k, with Dani Nimmock (35:47) and Thomas Frith (30:17) taking the respective wins. Earlier in the week, it was the turn of Finn McNally (29:48) and Emma Navesey (35:42) to cross the line with a winning feeling at the Brighton Phoenix 10k, the latter with a margin in excess of over 90 seconds.
Elsewhere, on the track, Chris Perry (8:13.07) and Jennifer Walsh (9:13.34) were fastest over 3000m at the Trafford Grand Prix on Tuesday. The event also hosted some BMC races in which Jacob Cann (3:45.34) set a PB over 1500m, a distance in which no women raced. Wednesday’s Watford Open Graded meeting saw William Goddard take a clear win in 8:59.04 and Sarah McGrath fastest of the women, running 10:33.44.
There were eight full races for the Hercules Wimbledon 3000 (and 800) night but Ian Crowe-Wright was a step above, running 7:56.00 for the 3000m – well clear of Stuart McCallum with 8:01.72. Niamh Bridson Hubbard was winner of the women’s competition, clocking 9:07.83 – a new best. On the same night, Cheltenham Midsummer Open hosted victories by Michael Kallenberg (8:46.0) and Anna Jolliffe (10:50.8). Cardiff Open’s 5000m field was small but not to be messed with! Lloyd Sheppard Brown and Guy Smith battled it out at the front to go 1-2 in 15:05.38 and 15:05.67 respectively. Janos Vranek was next in 15:14.66
With red hot temperatures in the capital there was red hot racing at the Sri Chimnoy 10k in London. Charlotte Taylor (34:13) and Charlie Sandison (31:11) took the honours. The race saw a strong women’s field competing with Nina Griffith (34:33), Helen Gaunt (34:41) and Anya Culling (34:48) all breaking the 35 minute barrier. Tom Fairbrother (31:44) and Jonathan Poole (31:52) rounded off the men’s podium.
Out of the heat of the city, the Yeovilton 5k saw Simon Fox take top spot in 15:06 ahead of Robert Ellis (15:11) and Ollie Thorogood (15:15). Daisy Davies ran 16:48 for fastest female, beating Alice Murray-Gourlay (16:59) and Gill Pearson (18:42). The East Midland Grand Prix Milton Keynes 10k was won by Jack Chennel in 33:08, while the unbeaten Alice Belcher is still unbeaten, clocking 36:13 for first and setting a new best in the process